Body Bar Video?

[SteppingFool]

Cathe,

I know you said you were planning to do a step workout (interval) and kick-boxing for cardio. I LOVE Interval Max and Cardio Kicks -- they are my favorite. So, please, don't change your mind.

I always hear about Body Bar workout... I know from the posts that you teach body bar classes. Do you think you'll be doing body bar videos? I would like to try it... only if you make it. It seems to be a good lower and upper body cardio. Would you consider making a body bar workout?

TIA!

Haslina

 

[targo]

Just want to second that idea!!!!

 

[DebbieH]

Yes!

I would love for it to incorporate lying floor work similar to SL&A. My bodybars are all lined up READY to go!!! We don't ask for too much, do we? :-shy

Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!