delicatesteph
Cathlete
Good morning! Wow, first one to post! I will check back in shortly!
BFL - Weekend!
- Thread starter delicatesteph
- Start date
delicatesteph
Cathlete
Sherry, sounds like you had a great run! Yes, I was snoozing!
On tap in about 30 minutes will be Drill Max. Haven't done that one since January! Then on to shower max, laundry max, dust max...you get the picture! I just love a clean house and ohhh the smell! Gonna crank the radio and whip this house into shape!
Hope ya'll have a splendid day!
On tap in about 30 minutes will be Drill Max. Haven't done that one since January! Then on to shower max, laundry max, dust max...you get the picture! I just love a clean house and ohhh the smell! Gonna crank the radio and whip this house into shape!
Hope ya'll have a splendid day!
HPLECTRA
Cathlete
Good Morning Everyone!
Welcome back Stephanie!!! We all missed you! I am looking forward to doing August 08 rotation starting Monday. Are you game?
How have you been? What are your plans for today?
Belinda: Great job on those GS premixes yesterday! Did you get in those abs?
My arms are still sore from the other day but my legs are fine. I guess I need to go a little heavier on the weights for B&G leg blast.
Today's plan:
Eat Clean!!! Blew it last night with a rum/coke with friends over. Woke with a bad headache. I just should drink at all!!!
Workout: iTread #12 45min intervals.
Hello to all that follow! Still missing quite a few people! Gayle where are you these days?
Well...off to have coffee so I can wake up. BBL Heidi
Welcome back Stephanie!!! We all missed you! I am looking forward to doing August 08 rotation starting Monday. Are you game?
How have you been? What are your plans for today?
Belinda: Great job on those GS premixes yesterday! Did you get in those abs?
My arms are still sore from the other day but my legs are fine. I guess I need to go a little heavier on the weights for B&G leg blast.
Today's plan:
Eat Clean!!! Blew it last night with a rum/coke with friends over.
Woke with a bad headache. I just should drink at all!!!Workout: iTread #12 45min intervals.
Hello to all that follow! Still missing quite a few people! Gayle where are you these days?
Well...off to have coffee so I can wake up. BBL Heidi
delicatesteph
Cathlete
Good morning Jay! Nice to meet cha! So, you're a runner too, huh? I just started about a year ago and now I'm hooked! Kathy got me started! LOL Enjoy your outdoor run today! Hope it's not too hot out there!
Hey Heidi! I will be doing Drill Max very soon...15 more minutes! Yes, I'm game for the August rotation! Looks like a tough one! We will need each other's support for sure this month, at least I know I will! How do you like iTread #12? I blew it yesterday too with a margarita! MMMMMMM Tasty!
Be back after the workout!
Hey Heidi! I will be doing Drill Max very soon...15 more minutes! Yes, I'm game for the August rotation! Looks like a tough one! We will need each other's support for sure this month, at least I know I will! How do you like iTread #12? I blew it yesterday too with a margarita! MMMMMMM Tasty!
Be back after the workout!
bayerngirl
Cathlete
Good morning girls,
I am awake!
Stephanie** enjoy DM today!
Heidi** have fun with iTread #12 45min intervals.I so sorry about your headache. Hope you feel better later.
Jay** I can't wait to start running again, once I am back in Germany! El Paso is to hot to run! Enjoy your run!
I think we lost Gayle and Melissa Come back, girls! We miss you!
Today I will do cardio! Maybe I will do DM!
I am awake!
Stephanie** enjoy DM today!
Heidi** have fun with iTread #12 45min intervals.I so sorry about your headache. Hope you feel better later.
Jay** I can't wait to start running again, once I am back in Germany! El Paso is to hot to run! Enjoy your run!
I think we lost Gayle and Melissa
Come back, girls! We miss you!Today I will do cardio! Maybe I will do DM!
Sherry K
Cathlete
Good morning everyone!
Today will be PUB, sometime today. No rush. I slept in and just got home from the grocery store with a run for the basics (couldn't make pancakes for the kids).
Stephanie - I love Drill Max. I really should do it more often.
Juanita - Enjoy your run. I just love a run outdoors.
Heidi - Yes, you can make one day of eating clean! I doesn't help when others put temptations (cakes & cookies) around.
Belinda - Enjoy Drill Max also. I hope it's a bit of a break form the packing!
Be back sometime later, after my workout.
Today will be PUB, sometime today. No rush. I slept in and just got home from the grocery store with a run for the basics (couldn't make pancakes for the kids).
Stephanie - I love Drill Max. I really should do it more often.
Juanita - Enjoy your run. I just love a run outdoors.
Heidi - Yes, you can make one day of eating clean! I doesn't help when others put temptations (cakes & cookies) around.
Belinda - Enjoy Drill Max also. I hope it's a bit of a break form the packing!
Be back sometime later, after my workout.
bayerngirl
Cathlete
Sherry - have fun with PUB later! I still have a few windows to clean, put no engery!
Good Afternoon Ladies,
Hope everyone had a great morning. My run didn't go too well. My had this big argument with my DH before I left. Not good! What am I to do? I think my husband is cheating on me. I really need all your help! I am so depress right now.
Thank you girls for listening.
Take Care
Jay
Hope everyone had a great morning. My run didn't go too well. My had this big argument with my DH before I left. Not good! What am I to do? I think my husband is cheating on me. I really need all your help! I am so depress right now.
Thank you girls for listening.
Take Care
Jay
bayerngirl
Cathlete
Jay, I am so sorry to hear this! ((((((HUGS)))))) Why do you think your husband is cheating on you? I hope you both can work it out! If you need us we are here for you!
Hugs,
Belinda
Hugs,
Belinda
delicatesteph
Cathlete
I'm back! Drill Max and Clean Max...DONE!
Sherry, did you get PUB in today? What are you going to make this week for meals? I need some new ideas!
Belinda, how bout those windows...are they clean? Did you end up doing Drill Max too?
Jay, OH NO! I hope you are wrong! Why do you have these suspicions? I will be thinking of you!
bbl!
Sherry, did you get PUB in today? What are you going to make this week for meals? I need some new ideas!
Belinda, how bout those windows...are they clean? Did you end up doing Drill Max too?
Jay, OH NO!
I hope you are wrong! Why do you have these suspicions? I will be thinking of you!bbl!
Last edited:
HPLECTRA
Cathlete
Hello,
Not doing that great today. I ended up going back to bed this morning around 8 and woke at noon. I ended up going grocery shopping and then doing some cooking. I just ate so now I will have to wait until later to do my run.
Hello to Sherry: How did you do with PUB?
Jay: Sorry to hear about your argument. I hope things can be worked out soon.
Steph: How was Drill Max?
Belinda: Your still doing windows heh? I have 32 windows here. I also do the screens at the same time. This is a great upper body workout for sure!
Boy those kids are lucky to have such a great Mom! I feel for you on missing them when you are in Germany. Are they coming out for the holidays?
I guess I am going to take more Advil and let my stomach digest. Then head off for that run....outside if I can because I think the air will do me some good.
Take Care Everyone!
BBL Heidi
Not doing that great today. I ended up going back to bed this morning around 8 and woke at noon. I ended up going grocery shopping and then doing some cooking. I just ate so now I will have to wait until later to do my run.
Hello to Sherry: How did you do with PUB?
Jay: Sorry to hear about your argument. I hope things can be worked out soon.
Steph: How was Drill Max?
Belinda: Your still doing windows heh? I have 32 windows here. I also do the screens at the same time. This is a great upper body workout for sure!
Boy those kids are lucky to have such a great Mom! I feel for you on missing them when you are in Germany. Are they coming out for the holidays?
I guess I am going to take more Advil and let my stomach digest. Then head off for that run....outside if I can because I think the air will do me some good.
Take Care Everyone!
BBL Heidi
bayerngirl
Cathlete
Stephanie, I haven't worked out yet! I did shoppingmax! Now we are doing RV cleaning! I need to clean the bathroom and kitchen in the RT! BBL!
I need to clean the bathroom and kitchen in the RT! BBL!delicatesteph
Cathlete
Hey Heidi! What's the matter? Headache? I hope the Advil kicks in quickly! Drill Max beat the heck out of me! Man oh man! It is NON STOP! As soon as I finished, DH came home with a breaded and fried crispy chicken biscuit from Bojangles, my favorite...why does he do this to me? I ate 1/2 of it, darn it! Hope you get to feeling better are are able to get outside for your run!
Belinda, hope you get finished soon and enjoy the rest of the day!
Belinda, hope you get finished soon and enjoy the rest of the day!
bayerngirl
Cathlete
Stephanie, WTG on DM! Maybe I just do a premix? I am tired already! LOL!
Heidi, how is your headache?
Heidi, how is your headache?
bayerngirl
Cathlete
Hi girls,
I am done with 4DS Kickbox/Bootcamp "Cardio Power"! This workout is a sweatfest!
Sherry - did you get PUB in already?
Off to the shower!
I am done with 4DS Kickbox/Bootcamp "Cardio Power"!
This workout is a sweatfest! Sherry - did you get PUB in already?
Off to the shower!
HPLECTRA
Cathlete
Hi,
Went out for a nice rainy walk with DD. We walked 3.5 miles and got completly soaked!
Was nice and refreshing just the same. I do feel a little better now. This is just one of those really bad headaches and is hard to calm down.
Belinda: Great job on your cardio workout! I should try that one out!
Stephanie: Yup! Just a bad headache. Ohhhh that happens here too with DH buying or cooking something that I should try to stay away from. Everything in moderation right?
Good job getting in Drill Max that is one tough workout!
Sherry: How did PUB go? Did you go up in weights? Those bicep curls get me everytime!
Time to relax. I hope everyone has a great evening. BBT Heidi
Went out for a nice rainy walk with DD. We walked 3.5 miles and got completly soaked!
Was nice and refreshing just the same. I do feel a little better now. This is just one of those really bad headaches and is hard to calm down.
Belinda: Great job on your cardio workout! I should try that one out!
Stephanie: Yup! Just a bad headache. Ohhhh that happens here too with DH buying or cooking something that I should try to stay away from. Everything in moderation right?
Good job getting in Drill Max that is one tough workout!
Sherry: How did PUB go?
Did you go up in weights? Those bicep curls get me everytime!Time to relax. I hope everyone has a great evening. BBT Heidi