BFL for Thu Apr 10th 2008

Hey Cyber Friends!!:)

I got my workout! I started my workout around 8:05,did abbs first,then weigths,then TM and after i got off my TM and stretched i noticed it was 10:10 :eek:! No wonder im pooped:+


Gayle-YEAH,SURVIVOR...I love that survivor comes on thursday nights-its kinda like a little reminder that friday is near!:) Great workout..high fives! Have fun cleaning out the garage,if there is such a thing;-)

Heidi-High fives on your workout girlfriend!I love working my shoulders...for some reason?

Kathy-I know what you mean about falling asleep early,after my last meal is over and the kids are in the bed i clean my kitchen then shut off the light and hurry to my bedroom,where the refridgerater can't call my name:)! WTG on your workout!

Michelle-GREAT JOB on your 2 1/2 miles,thats Awesome!!! High fives!

Melissa-Thanks for the shout out:)High fives on your doms!I hope your oak tree survives the day:-(

Stephanie-spring is upon us:7 its exciting,i even went out and purchased some bird feed for my feeders! The braves play today around 3. I won't be able to watch them thought-got to take my kids to the doctors there allergies are on fire right nowx(. I tried to tell the nurse that but they insist on seeing them. Oh well,its there job!! Great run girlfriend,WTG!

Susan,im so sorry to hear your DD isn't feeling well:-(. I hope she has a speedy recovery! How was PLB? My DH just told me(mr baseball over here,LOL) Ted Turner doesn't own the braves anymore:-(,now there owned by some media company? I love watching them play but when they start losing it just takes the fun right out of it.....it was very depressing last year.

OK,ive gotta start some laundry. Pick up DD from school,take them to the doctors then hurry home and go to a PTSO meeting tonight...man those things seem to come so fast:+! Everybody have a wonderful night:)
 
I'm back...

Thanks Amelia, I hope the tree survives too!

Kathy - thanks for the info on that plyo board. I googled it, but nothing is coming up. All I get are links for plyo boxes. I think I might double or triple my puzzle mats for that workout. Now I'm glad I bought too many!

About 5 minutes ago I realized that I forgot to put DD's lunch money in her bag. ;( She gets to buy lunch once a week as a treat. I can't believe I forgot. I felt awful until I emailed her teacher and she told me that she was able to get lunch anyway. Whew!

Did we loose some people on this check-in or is it just my imagination?

Okay, I need you guy's input. For this challenge I've decided to add an extra weight workout. What do you think, is this overdoing it? For example, this week:

M: BFL UB
T: HIIT
W: BFL LB
T: HIIT
F: BFL UB
S: am - HIIT /pm - BFL LB (this would be the xtra)
S: REST DAY
 
Hi Melissa,

Your workout looks great to me! I believe it was Gayle that did this sort of thing too. She didn't feel right with just 1 LB workout for the weeks when there are two upper Body workouts. I do the same...for the 1 day a week upper. (Or I should say I TRY too add in that extra one! :+ )

Good thing the school allowed your daughter to have a credit for her lunch today.;-)

I believe that Carolyn hasn't checked in lately...HELLO TO YOU CAROLYN! Are you back from Florida? I hope that you are doing ok. Are you playing more tennis these nice days?

A couple of other people missing for a bit....Lainie (how is your ankle and knee issue? Get well soon) Jennifer (hope your doing ok these days :) )

Amelia: Awesome job on your workout! I hope that you enjoy your afternoon and your show tonight.:7

Have to head out to work for a short time and then get DS from school.
BBL Heidi
 
Hey everyone,
Got my workout done, but thats about it. Haley is home and keepig me busy. I think its allergies..she is feeling just fine just a little runny nose.

Amelia, I thought Ted had sold the Braves. I should actually know. He really is my cousin. Well, hes my dads first cousin. My nana was his aunt. I have only been in the same room with him 3 times, but he sees my dad often. I had lunch with him and Jane Fonda years ago..at the time I thought it was cool..haha. I have been invited to his 70th birthday party in Atlanta sometime in Nov. I doubt I go! Where is Ga do you live?

Melissa, was it you who was giving up coffee? I am down to 2 cups of 1/2 caffeine. Next week I plan to be just having 1 in the morning..then go to decaf. I do like something hot in the morning, so I will probably keep drinking decaff.

DD and I watched Biggest Loser..wow..I was suprised..I was for sure Kelly had been voted off. I don't think its fair not letting the house members decide. I think I would vote for Mark to stay. For some reason Roger just gets on my nerves. I hope Alli wins though!! She is a little hottie now.

I am having some coffee now trying to wake up then I think I'll go get a few groceries
bbl
 
Hi Susan,

Great job getting in your workout! I also find it hard to get mine in if my youngest DS is home sick. Glad to hear that your DD is feeling better.:)

Speaking of coffee...I need some right now! I have to wake up out of this afternoon haze.

Gotta get moving...BBL Heidi
 
Susan - yes, it's me that is TRYING to give up coffee. It's not the coffee, more like the amount of sugar/splenda I put in it :eek: .

Every morning I've been having a vanilla protein shake and putting in 2 tsp of instant coffee. I've been drinking that on the way to work and it's been working out pretty well so far. I'm still trying to figure out the afternoon though. Around 2 o'clock I start having withdrawals!!:p

Glad DD is feeling better. I think mine has allergies as well. She's had a stuffed up nose for a few days now, but that is her only symptom.
 
Belinda, I pray you have a safe trip! How long is the flight?
Wish you were coming to NC!!! We could have a glass of wine!

Amelia, I just checked for the Braves score..."Thursday afternoon's series finale in Colorado has been postponed due to snow. The contest will be made up on June 16". Wow, SNOW!!! It's 81.2 here. What's your temp?
 
Susan-How Cool is that!?!? Ted turner is your cousin,i thought your were just kidding,LOL! OMG,you had dinner with him and Jane fonda...What is jane fonda like? I lost some weight working out to here some time ago! You got invited to "Ted Turners" 70th birthday and you MIGHT NOT go? GO,if its just to eat all that yummy food for an evening}(! I live in carroll county...

just popping in...
 
Hey Stephanie,the temp here is I guess around 70? I didn't get a chance to see the weather man this morning! Im glad i didn't get to miss the Braves,thanks for checking. I kinda wished we had some snow here this year:-( we did have some flurries.....listen at me???? Will somebody PLEASE smack me in the head for wanting snow:+!

ok,gotta go to the PTSO meeting,bbl girls!

Hey to everbody:)
 
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