Band / Versa loop

Cathe Friedrich

Administrator
Hi Everyone! I know that some of you have been mentioning that you hope that tying the band for firewalkers won't slow you down in the workout. While I don't think that it will, here is fairly well priced band that I discovered that you can use for a firewalker option. Note: You'll still need the longer band for other exercises in Low Impact Step and Drill Max that this versa loop will not work for.

Here is a link (and who knows, maybe they can be found at another site for a cheaper price.

http://www.timeforfitness.com/exercise_bands/versa_loop.htm
 
Hi Cathe,

Thanks for the link! What level of resistance do you recommend?

I can't wait for the new workouts to get here. They look amazing:7

Thanks for all you do!

Jennifer:)
 
thanx for the link, kepi.... i just ordered those 3 plus the green, too! (since i have no clue which resistance i need!)


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cute work out clothes are good for AT LEAST an additional 10-15 calories burned!
 
Cathe! Thank you very much for sending us this link. I just ordered a green & a red. Can't wait to do all these FABULOUS workouts!

PS: I haven't posted on here for quite some time. I just wanted to let you know how beautiful the set is. The set looks very bright & the colors are GORGEOUS!!! Also you & the crew look wonderful as usual, relaxed & enjoying yourselves. I LOVE the music that you've chosen. The outfits go extremely well w/the background.

Now I know why I've stuck by you for 15 years. You've always brought to us home exercisers the very best. NEVER STOP!!! I'm also glad I had a chance to "meet" you at last year's roadtrip.

Take care & give both your boys a hug from me, Kathy:*
 
If you have a pair of pants or shorts made from stretchy fabric, you could just put those around your ankles and use them.

Seriously, I have a yellow Spri exer ring, and I have never felt my outer thighs like I did when moving sideways with that thing around my ankles.
 
Something else that I think that may work is a second dyna band. I was trying to figure out from the pictures how Cathe tied the bands and I decided that I could use my 4' band that's too short to anything else with. That way, I can just leave it tied and not worry about it.
 

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