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[Coakieanos]

Hi Cathe,

My ceilings are low in the basement, what exercise can i substitute for the overhead press in High Step Challenge?

STS looks awesome!

Thanks

Yvonne

 

[moche]

I have the same problem, so I do the overhead press on the "drop down" instead of the "step up". Feels awkward at first, but you get almost the same affect. (Well, at least I'm still winded afterward!)

Hope that helps.

Marcia