Anyone try Gin Miller Serious Strength?

DeanaMax

Cathlete
I was just looking at Gin Miller's Serious Strength in the Collage Video catalog. Has anyone tried this workout?
 
I rec'd it in a trade and quickly traded it away. It had some interesting moves. It was heavy but you also had to go lighter sometimes b/c she also did compound moves but they were slow and controlled. I just didn't click with it but overall I think it was a somewhat unique workout in that you were going quite heavy to build strength, adding in balance moves/compound moves, and working the core. HTH but I don't think I was specific enough. It's hard for me to remember the details now.
Angela
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top