any suggestions

lulu68

Cathlete
Hello,

My kids love when I make them hamburgers and homade fryes, they will be eating that for dinner. The problem is I know I shouldn't eat that, but I don't feel like cooking any further. Would it be ok to eat turkey sandwish with two peices of bread? I usually just use one piece. thanks.
 
If you're using lean meat, I wouldn't see why you shouldn't have a burger with the bun and salad or veggies on the side or no bun and baked french fries and veggies. The turkey sandwich also sounds ok. As long as it satisfies you and within your nutritional count throughout the day. Another approach to the fries is boil the potatoes but don't let them get mushy. Or for faster option, place in microwave until they cook through. Chop them up, saute them in a pan quickly with a little bit of oil (spoonful) and place in the oven. They'll come out crispy and yummy without the deep frying. Bon apetit!

Rita
 

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