Another great idea by one of your fans....haha

[work_out_queen]

Hey Cathe- Ofcourse, I must first say, you ROCK! You are the woman...the best of all trainers..

Anyway, I posted this one before- how about IPod downloads- I bet the weight workouts would sell as quickly as the IPod itself. haha

Have you ever thought of certifying people to do your workouts in other gyms...a little bit of advertising would come from that as well.

Thanks- Michele

PS- Just got done with KPC, it kicks my )^%( everytime and I will never get sick of it.

 

[Vee]

Bump, Bump, Bump, Bump....

As I have mentioned in past posts, I rip Cathe DVD soundtracks and take them to the gym on my ipod. The compliments Cathe gets from fellow-gym-goers are amazing. Everything I know about good form, and clever ways to get the most from my exercise time, I learnt from fitness DVDs. At the average gym, such quality of instruction is very rare. People at a gym most often are not exposed to even simple concepts like varying rep speed or isometrics. I rarely see people try out pyramids and supersets. Or Cathe-tough circuit training. I believe the gym-goers who have never tried home-fitness DVDs are missing out on so much. I have many home-fitness DVD instructors to thank for my fitness journey. The one person who has made the HUGEST and MOST SIGNIFICANT difference in terms of effectiveness and keeping the excitement to workout going by her awesome workouts is Cathe. I am constantly telling every once I know who is serious about fitness to try her in India. But these are mostly people who exercise at a gym. I wish so much that Cathe has an option for this market segment too (gym-going-non-group-class).

Imagine a Cathe coached circuit workout at the gym incorporating the elliptical, Smith Machine, treadmill, ..... I cannot wait!

 

[work_out_queen]

Just thought I would bump this once to see if Cathe saw it...haha.

And to Cathe on a personal note: I don't care when I get the DVDs, I know they are going to be awesome and anything that is good, is worth waiting for...(corney but true.) Let's see if I have any other platitudes....patience is a virtue....calm down people...haha

Take care Cathe- and don't let your crew kill themselves getting these things out...You know, people can always put on their running shoes and go for a nice jog while they wait.

Michele