Another CatheLive request......:)

aqua girl

Cathlete
Would love to see a "Lower Body Power Sculpt Express" to compliment the "Upper Body Power Sculpt Express" from not too long ago. The same format of 3 rounds of 3 lower body exercises, repeated 3 times decreasing reps, ex: 12,10,8 like in Upper Body. For the final 5 exercise core "finisher" round, this time would love to see all standing core exercises, like the ones in Elevated Hiit Fusion. Thanks!
 
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