Announcing My Next Workout Series

[Lady Vol Fan]

Whatever she is doing, there is always a way to keep moving and keep the heart rate up without excess jumping putting pressure on my spine. I have compression and scoliosis. I also had a hip replacement 5 years ago.

Had to high five you!!

You are a rock star...Keep kicking it!!

 

[barbsjustagirl]

I am so excited for this series. Been a Cathlete since the beginning - trying to keep up with the younger crowd has started to be a challenge - especially when I do a workout from 25 years ago and the speed is crazy fast!!! Then I realize I’m aging…

I have a subscription for streaming…is this series going to be like all the others and be available for my streaming subscription? I hope so…it will definitely be one I will work into my week every single week.

Thanks, Cathe, for all you do for us…I appreciate you so much. People ask me all the time how I stay in shape and I give them your name - think of you as a “sister”!

 

[aqua girl]

Yes, it will be on Cathe OnDemand……usually a few days after dvds are shipped.

 

[enid]

I cant wait for this series. Much needed. I never give up on Cathe's exercises, I modify what I can and move on. I'm really exited to see everything that she brings in this series.