Amy's SLO MO Premixes

[Stacy]

I dont have this series yet, but I'm thinking about it. Are the premixes just the same exercises as the original workout or are there additional exercises added? How long are the premixes in general? I believe there are 2 upper body routines in the original workouts....do they both use the same exercises or totally different altogether??

Thanks!

 

[Mckmain]

This link might help you a bit. On her actual DVD the times for the premixes are posted. The premixes are the same exercises and nothing new is added...

http://nrgfitness.net/videos.html

 

[SunKissed]

You can go to her website and view them first, before you buy. I viewed them and ordered right away! Them seem like lots of fun.

 

[SunKissed]

You can go to her website and view them first, before you buy. I viewed them and ordered right away! Them seem like lots of fun.