A couple more beginner/intermediate...

[carrie123]

I think a couple more beginner/intermediate workout dvds would be great. Even the more advanced people need lighter workout weeks, during recovery periods.

I would love more, especially when I pull something here and there, it's nice to still work out but at a lighter pace, until I can heal/pull myself back together again.


Carrie

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[Marie1120]

I agree. Or even if someone could show modifications on a more advanced workout so it could appeal to a wider customer base. I would really love a beginner/intermediate kickboxing. I think also using different equipment since some of the exercises using a stability ball can be more advanced.

 

[iris123]

I would like this too!
As mentioned above, modifications are great. Some workouts have them, but they are kind of few and far between!
Also, a premix or two could be designed for beginners/intermediates. I have found the LoMax Premix Intervals 1-4 doable at my current fitness level. !

iris123