40's feeling Springy

Hi all! I did UB Trisets this morning. Went quickly. Jody, sounds like you made a mess! Isn't time funny? Sometimes goes so fast and other times, (usually work,) goes so slow! Well, Ronne, you are expanding my vocabulary! That's my problem, I always want more! I wish I made better choices, why don't carrots taste as good as cookies? Lisa, how's work? Roxie, how nice that DH walks with you! Mine, likes to run, me, I only run to the bathroom! Murphy, I see what you are saying about 4DS, it is a little choppy. Hope everyone has a good day! Mary
 
I did KCMs BC Cardio only and then CK25 Day 1 WK 1 on the TM.

Mary-DH doesn't walk with me he walks on the TM you miss understood we went to the lake together.
 
Hi all

Thought I'd have a blast from the past today, 60 mins of steady state step with Christi Taylor. I just fancied something different. Really enjoyed it, smiled all the way through! (And got lost a bit!)
Doing the gymnastics run tonight. Think I might go for a coffee and a read. Could do with a break!

Roxie - what's CK25?

Mary - I find that with certain workouts, some fly by and some seem to go on for ever!

Jody - you are putting us to shame!! 4 risers? Please tell me you have really teensy weensy risers?!! :p
 
Good Morning,

I will do KCMs Weights 2 with Cardio Rests, a walk outside when it clears off and then Hip Hop Ab Sculpt.

Ronne-Couch to 5K.
 
I'm going to "get stuff done" today and sprint etc run later this aft. "Procrastination" Tales Of Mere Existence - YouTube

IDK what my DD19 is going to do. She just completed her AA but she needs/wants to get an English degree from University but that would involve moving? Can't decide what/where/when. Her scholarship money may be affected if she isn't enrolled. I feel so helpless and useless. She'd be just as happy to get a job and work for a year. I'm not sure how to advise her. I'm not pushing her to any of the health or sciences. It's just not her. Writing, editing, language and working on her own are her strengths.

Ronne, 4 risers was cuz I was too lazy to change level but I cheated a few moves to compensate. Which Christi did you do? Her music is so fun but I get lost, too.

Lisa, How is going today? Not typing and posting must be hard, too. Insult to injury... I'm thinking the kids are moving in and you have your grand dog to enjoy?

Roxie, did you complete the ck25 last time? Its couch to 5 k? My dd17 did that for one day, lol, she's not a workout girl.

Mary are you on summer break now but waiting for kids to finish up?

Murphy, are you getting a workout in today?
 
hi ladies! No workouts to report :) you know that, not putting myself in more pain. Will do a 4.5 walk with my gf on a flat trail (was going to do a real short hike with elevation but I can't do that). Hopefully won't get rained on too much. Went to work yesterday knowing I will not be going in again, my wrists hurt so was easier to go in to talk to turnover stuff as I know I will be out soon (relistened to dr appt and they were already talking about 2 level fusion, this last injection was to determine if a 3rd level was to be fused). Don't know how soon surgery will be after dr appt on monday but wanted to turnover status. Monday went ok at work (and I had w/o that morning), but Wed, my back of neck started really hurting, by the time I left (with co-worker carrying my laptop), as the elevator doors closed, I just was overcome with tears, as I just wanted this week to be as "normal" as possible and here the pain and heavy head was just overwhelming (I can really only take tylenol and so just wanted to lay down with a ice pack).

Sister has appt a week from mine, we are talking now and sounds like she has exact same pain as me, only in her lower back and right leg. Genetics, gotta love them?

Better stop typing! For some reason CT has been worse.

Oh, JOdy, DS moves in Saturday (will love having dog love), my dr appt is Monday, other DS moves on Tuesday. DH is VERY busy taking care of all of us (he loves it I think, as he feels very needed).
 
I did my KCM workout and Hip Hop Ab Sculpt then went for a 2.34 mile walk outside its very humid here today it rained during the night.

Jody-I didn't complete it last time my knees started to hurt and I had to much other stuff going on. I know its hard to help your children make decisions but you just have to hope you raised them to be independent enough to make the right one.
 
Hi everyone! Today did another Firm. I'm going to try and mow once the sun dries things up a bit. Jody, does your community college have an affiliation with any universities? A lot of my students go on to get their BSN right through the community college. Is that a possibiility? Lisa, enjoy your walk. I hope you get some answers on Monday. Now, you will have a dog to cuddle with! Roxie, sorry about reading your post wrong. My eyes don't see everything! Ronne, I love being off, I can read whenever I want! Murphy, what did you do today? DD has a band concert this evening. I missed her last track meet because the little one had so much homework, I was a little annoyed! Have to go do some Mother's day shopping, have a good day! Mary
 
Hi all

Mary - you're enjoying those oldies aren't you? Have you mowed yet this year? I've done it twice already.

Lisa - it's great that your DH is helping out. So, do you think you'll be finishing work soon?

Jody - I don't really understand the US system but can she not move away to Uni? I did Step Heaven, loved the music!

Did TBT LB today. My thighs were hurting a bit when I walked downstairs later. Got quite a busy weekend planned. Shopping and cleaning tomorrow and then got friends coming for lunch on Sunday. I might manage to squeeze a workout in tomorrow.
 
Good morning! I did HS this morning, I thought I would give it another go. It's just not my favorite, I think it's all the continuous jumping that I don't care for. Ronne, have fun this weekend! Are you making it yourself? I get on cooking binges then I lose interest! Lisa, good luck with the move. How was the walk? How's the pain? Roxie, are you going on the boat this weekend? Murphy, will your little ones make you breakfast in bed? Jody, you go back to school next week? Glad I got the grass mowed yesterday, it poured last night. That is going to make it grow faster tho! Concert last night was long, it was an All City band something or other, 5th thru 12th grade, 19 pieces of music, DD only played in 3 of them. I thought the little one was going to have a baby, he was so impatient! Of course, I felt like that on the inside! Have a good day! Mary
 
Good Morning,

I did KCM Cardio Blast Premix 2 which was all 5 step combos and a plyo in between then I did CK25 WK1 D2 and I feel like I need to do more.

Mary-we are going to try today is to cloudy and not very warm so it all depends on the weather.

Ronne-DH has mowed the yard twice and it needs it again.
 
Thurs eve I did my sprint run thingy, Fri I overate(not part of the rotation) and today I did BG from ding to dong omitting stability ball abs only but I included the other bonuses.

Mary long children's performances are a parenting hazard, you've got a few more years to go!

Roxie and others, the lawn talk has me happy about having nothing to care for but my Brit friend has lovely garden and raised bed veggie gardens that are quite inspiring so maybe I'll grow something. We had storms yesterday, scared kitty cat!

Lisa, you are really dealing with big changes. hugs and prayers to you. I was watching a TED talk about chronic pain and neural pathways but it was sleeptime and I can't remember it all. But I thought of you!

Murphy I think of your boding and inspiration when you did roadtrip. I think that is how a lot of my Xtend girls felt about each other and the journey. (I didn't experience that but wonder if I would at a roadtriP?)

Ronne, I put in that Christi last eve while waiting for DD17 to come home from an adventure. That is a lot of choreography!

Might go to Disney w/ dd19 tomorrow, school mon and classmate wants to workout at school gym together so I'll be thinking of how to make that all work.
 
Hello! Today did XT legs, I so enjoy that one! Jody, have fun at Disney! Roxie, hope the weather is beautiful! Lisa, hope the move goes well and you are feeling good! Hi to Murphy and Ronne! DH is off today! Have a good day! Mary
 
Good Afternoon,

The sun is shining today but its only 62 and the wind is gusting 33mph so no boat time today and no laying out in the sun. I did KCMs Start Here workout 1 and 30 mins on the TM.

Jody-I am glad I don't have to mow its one thing DH has always done.

Mary-sunshine but not alot of warmth.
 
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