toastythemosty
Cathlete
Funny, but true. I did 1000 crunches (reverse, standard, obliques, etc.) If you love DOMS, then no need to read further unless you just want a good laugh, but this is what I discovered:
You need to eat alot of fruit and veggies (which we all should be doing anyways) because you don't want to become constipated after you have done your 1000 crunches. Trust me, your stomach area will hurt if you have to strain! LOL!
Your neck will be sore...DUH! LOL!
Don't watch any comedy's, and if someone makes you laugh, you will only want to cry soon afterwards. LOL!
Don't go to a nice restaurant and pack yourself with the large portions they always seem to give you. You will be sorry!!!! Pepto Bismo will not save you!!! LOL! The good news is that even though you have a very full stomach, it will not protrude out because your stomach muscles are so freakin' tight! LOL!
Anyhow, I can't wait to do them again! I think next week.
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Charlotte~~
You need to eat alot of fruit and veggies (which we all should be doing anyways) because you don't want to become constipated after you have done your 1000 crunches. Trust me, your stomach area will hurt if you have to strain! LOL!
Your neck will be sore...DUH! LOL!
Don't watch any comedy's, and if someone makes you laugh, you will only want to cry soon afterwards. LOL!
Don't go to a nice restaurant and pack yourself with the large portions they always seem to give you. You will be sorry!!!! Pepto Bismo will not save you!!! LOL! The good news is that even though you have a very full stomach, it will not protrude out because your stomach muscles are so freakin' tight! LOL!
Anyhow, I can't wait to do them again! I think next week.
}( }( }( }(
Charlotte~~