Search results

Groucho Marx said " I think t.v is very educational....every time the t.v. comes on, I leave the room and go read a book." We lived without t.v. for four years and then moved to another state. We decided to give satellite a try. We had it for two years. Last week we finally cut the cord and I...

I'm addicted to steel cut oats. It's making me salivate right now just thinking of them. I cook up a huge batch for the week too. I put in cinnamon, maple flavoring and I always make sure I add in a good dash of kosher salt. it brings the flavors into balance perfectly. I love putting my...

I've used the skin care line for several years. I love it. I have sensitive skin. I find that my face has less breakouts, less ruddy spots, better texture, tone and firmness with it. I have tried everything out there and It has been difficult to find something that I won't have a reaction like...

Hi guys! I've been lurking for a while. Haven't had time to post. I have tried and used lots of stuff. Right now I'm using Arbonne's NutriMinC line and I love it. I have sensitive skin and Arbonne seems to have just the right stuff in it. It has evened out my skin tone and done a beautiful job...

I'm very frustrated. I began working out with weights and aerobics six years ago. I've done a few rotations of Body For Life and I've been working out with your DVD's for over a year. I guess you could say with all the craziness in my life I have averaged four workouts per week pretty regularly...

thanks Bev. I really like your pictures you have posted! You are a great role model! Danna

For me it would be, "I Got A Guy" sung by Ella Fitzgerald. It's a great song and my husband's name is Guy. Danna

Just when things are really coming together with my workouts and nutrition! I've got swollen glands, a sore throat, and I can feel the congestion collecting in my chest. AAARGH! I'm going to down a gallon of tea today and stay in bed. I'm even going to skip class. This is such a...

I'd like to propose an answer. It isn't about the food that they ate on Friday that was harmful. It was purposefully choosing to disobey. The purpose of the rules and commandments it to test us all to see if we are willing to humble ourselves and do what God has asked us to do which all...

This is a very interesting concept- intelligence. I've been studying this in my college classes. You will be comforted to know that intelligence is a multi-factoral ability. There is a large genetic component and studies have shown that offspring reflect the intelligence level of the mother...

I'm a control freak planner too. My dh is slooooooowly weaning me. It is very difficult for me to let go. My husband is a University of Utah alum and has been having a great time this year. The football team was phenomenal and won a spot in the Fiesta bowl. It's a historical moment for...

I'm here in San Bernardino County. It looks like we have passed through two storms and the last one is coming tonight. I cannot believe all this rain! There are mudslides everywhere. We were evacuated for the fires last year and this year it is hitting us with record rains. I think it is...

I love both!!! Danna

I think what is very important is for you to find something that you like. Shake things up with new workouts, intensity, interval training and variety. Everyone's body responds differently to different exercise depending on your metabolism, ratio of fast to slow twitch muscle in your...

Have you thought about jump rope? It is less stessful, you can actually burn more calories than running. if you use a good mat underneath, you should be fine. Check out online for how to get started. Danna

I'm back on track after the holidays and I feel sooooo much better. 5-6 meals a day, tons of water and no junk. I still battle the urge to eat sugar but I have found something new that is helping me tremendously. I read about using color,music and scent to help prevent bingeing. I got...

Try www.netrition.com I find i can get a pretty good discount on supplements there. I definitely get my myoplex there. Danna

My dh and I had fun watching it last night. I think it is a great show that is very supportive. I do question letting people see double digit weight losses. I wondered how they were doing it until I saw they are working out 3-4 hours a day. It has kept me motivated to keep going on my own...

The best recommendations I have heard is to be vigilant about sunscreen and avoiding tanning. As for myself i am a reformed sun worshipper. I now use Clinique Stop-signs. But only because it was at Costco. I have tried Arbonne, which I like. Oil of Olay. I would try something different...

Great ideas. I have been keeping a list of what seems to help. Definitely having cut up fruits and vegetables helps. Water is veeeery helpful. I'm exploring this because I have always been an emotional eater. I'm very successful in other areas of my life and this one is my achilles heel...