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    I never found the Oxygen ABs Special Issue

    I got mine at Target last night. It says on the bottom "Display until 04/05/05" Cleda
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    :) what does an itchy nose mean?

    I was always told an itchy nose means: You're going to have a fight or kiss a fool! Cleda
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    Portion control bowls

    There's more available from QVC, which I have been lusting after forever. I will get them, just not sure when!!!! They come in blue and white: http://www.qvc.com Search for: Portion plates Cleda
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    Cia Conference

    Sadly.... I did not get to meet Francine! I must have missed that part. I was running around taking tons of pictures, really wanted to meet Francine, but missed my opportunity. I don't know WHERE I was! Probably out in the lobby area viewing dvd's on my portable player!!! Had to check out...
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    Please post your BB DVD premix reviews here!

    Thank you everyone! I am in the overwhelmed and play it by the dvd (book!). So, although I saw all the mixes/premixes/blends, etc. I just kinda stick to the routines as they are. I didn't even attempt any of the combos yet, as I am just getting use to them. I LOVE push/pull and SuperSets...
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    best way to lower resting heart rate?

    Debra: An endurance addict??? I fear I might be one of those also! ;-) I started monitoring my resting heart rate for the heck of it. Not when I wake up, cuz I rarely remember.... but just when I'm out and about. It has dropped from the 80's to upper 50's to low 60's. So, I would say...
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    What Cathe-isms have you misunderstood?

    > >Have you noticed that at the end of Bodymax Cathe is all alone >out there doing those abs? That's because the rest of the >crew bailed one her, hahahaha. >:7 Donnamarie: We actually asked Cathe about this at one of the gatherings!!! She had originally filmed it with all the...
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    NEW Weight Watcher/Cathe Check In (4/18-4/24)

    Longest Training Ride Is 150 miles in the second to last week of training. They put forth a training guide that was in the Bicycling Magazine and the miles go up (per week) so that I'll be doing: 194, 213, 234, 257, 283, 311, 342 and 376 before the final event. I'm not too worried about...
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    NEW Weight Watcher/Cathe Check In (4/18-4/24)

    Yep! Still Biking.... Hey Debbie! Yes, I am still biking..Thanx for asking! That's why I want to drop about 10 lbs. Went back to WW and have decided that I will be a bit faster on the bike if I could drop some weight. I will be doing "The Longest Day" in June which is a 200 mile bike...
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    Training for the BIG one.....

    Hi Cathe! I'm coming out of winter hibernation and training for my next event. I need some help. (other then psychological, which I know you don't offer.... except in the form of endorphins! ;) ).... Lovin' the new dvd's, although I admit, I haven't de-shrunk Muscle Endurance yet (heard...
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    NEW Weight Watcher/Cathe Check In (4/18-4/24)

    Hi -- Can I crash in here??? Hey folks..... I'm not new to WW, I'm not new to Cathe. Alot of times I don't post over here, cuz I don't always do alot of Cathe's workouts (but own them all!) :D I've been up and down and all around and it's time to drop about 10 lbs. by an event I have...
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    Aimee's Cathe MAX rotation

    WOW! you guys are my heroes..... Cuz if I did that rotation, I probably wouldn't survive ....!! More power to you all. I admire your stick-to-it-ness. I'd be a goner after one session of IMax.... Love Cathe, though I do.. can't do her all the time. Cleda
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    Please give your vote......

    Lori: I vote for WW's, but that's cuz I love the plan. Why not take what you've learned from BFL and incorporate it with WW ... Maybe go for the protein stuff and count the points. I'm not that familiar with the BFL way of eating, but I'm sure you could adapt it to the Points! And it's so...
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    Hi Cathe!! BOSU Opinion?

    RE: Hey DebbieH?? Yes I lunge onto it. I also lunge OFF of it. I do side lunges ONTO it. I do side lunges OFF it. I use it for push ups. I use it for plank work (I hate plank work!) I use it for bridge work. I use it for alot of stuff.... I think the reason my inner thighs get more sore with...
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    Reebok Core Board

    Looking into my Crystal Ball..... I say Nancy Will cave and buy a BOSU! ;-) It's just a matter of time! Cleda
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    Hi Cathe!! BOSU Opinion?

    BOSU Owner..... Hey Trevor.. I know I'm not Cathe, but I am one of the Happy BOSU owners (since August!) I must tell you that I use it ALL the time. Of course, I knew I would enjoy it cuz I LOVE the stability ball. I took a class at the AAAI convention at the Cape ... loved it. Yes, the...
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    Medicine ball

    Sandra: WalMart carries 3 different balls (at least!) The Pink Balls (are 3 lbs. each) and squishy.... these are NOT medicine balls. Same with the Purple Balls (they are 5 lbs. each and again -- NOT medicine balls). The ONLY medicine ball I've seen at WalMart is a BLACK one and it's 10 lbs...
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    Tall

    RE: The tall people fight back! I'm in trouble no matter how you slice it: I'm tall. I have long femurs (and short arms!) I am way over my weight goal currently.... (but working on it!) I have a heavy thigh (both weight wise....and probably muscular!) Even at goal.... I always did my push...
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    Tall

    Push Ups, Planks and Bein' Tall. Hate Planks! Hate, hate, hate them...... I do try to do them though! I am tall (5'9" or so..... or so they tell me...) I am also heavy right now and doin' those planks are tough. I can manage to keep up with the step stuff, but sometimes, raising the long...
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    need dvd recommendation for a beginner

    Hey Tjaded! I use to post all the time, but sort of got away from the check in's when I began getting into more long distance bicycling. Anyway: I too, have the new Firms (love 'em)! But am also a die-hard Cathe fan! I started my heavier weight training at home with her and she is the best...
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