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I bought a pair of the Sketchers Shape-ups and love them. I work 12 hour shifts as an RN and being on my feet most of those 12 hours is much more pleasant with these shoes. They are like walking on clouds of sand. I noticed that my posture is better and my feet ache less after work. I have done...

When I first got this dvd, I had to drop to my knees on the last few slow sets. Now, I do them all on my toes. I do take a little longer rest period than Cathe. I do this often with her stuff; it allows me to lift a bit heavier. Gotta love the feeling those push-ups give ya! Especially when I...

Hey Yins, I live in Forest County (Northwestern Pa) in the Allegheny National Forest. I'm about 8 miles from a town called Tionesta, whopping population of 600!! Woo Hoo! I'm a student @ Clarion University Venango Campus, that might sound familial to some? Start nursing school there this...

My fav quick relief for heartburn, stomach upset, digestive problems is simply ginger root. Ginger ale is an old remedy but most brands have very little to zero actual ginger in them. Most health food stores have ginger root powdered in capsules, or buy a root and make some tea. Ginger has...

StepMax! It was somewhere around 93 or 94. I had one of those Jane Fonda steps that came w/a tape. Then I found CollageVideo in a shape magazine. Thru them I discovered Karen Voight's Energy Sprint. Then I ordered StepMax and just fell in love with high intensity stepping by Cathe. I think I...

I think weight training workouts can be used by almost any fitness >level by using more or less weight than what's used in the >workout. I've done PS:SL&A with a 60lbs barbell (right now >I'm using 50lbs) and that has been pretty much my choice for >weight training so far this year. I have...

> >I agree with V!! I LOVED that movie! One of the best movies >I've seen in years! :) > >Carolyn I was suprised since my son picked it out and said it was from marvel comics. I think I formed a bit of a crush on that masked man!! LOL :D Peace! FUGWB

Oh man, I can't pick just one...a few I can think of off the top of my head: Dr. Zhivago Eternal Sunshine of a Spotless Mind V for Vendetta A Fish Called Wanda Magic Christian The Wall Peace! FUGWB :P

Now that I think about it, I have been doing only Cathe for the last few months. I have over 100 videos/dvds, but lately every time I go to my collection I look and think about doing someone else but always end up picking Cathe. I can't help it! Almost all the videos I have are considered...

Yes, I changed my name. Actually, I love being Mrs. William Costello! I'm in no way conservative. My maiden name was something I couldn't wait to get rid of...My father was never present in my childhood, so I had no pride in his name. As for the women's movement, I know all about it and...

I do. I just started one this fall because some ppl at school wanted to connect that way. I'm terrible about keeping up with it though. I just don't have much time to bulletin and comment. I only had one perv bother me, but he got the hint and buzzed off. If anyone cares the link to mine is in...

My DH-his warm hands, his voice, his sensitivity, I could go on and on.... My DS who thank the Lord has my DHs sensitivity and compassion My baby Huey (see avatar) The Big O (ITA Candi);-) DH Lawrence novels, short stories, poems, letters, etc... music- both man made (especially...

LMAO!! I like how he finds Belinda to be Greek Goddess then a few days later she's a bitch.:7 Thanks for sharing :-) Peace

Debbie, First, I have to comment on your signature; LOVE it. Family Guy is one of the few shows I watch on primetime. Love American Dad too. Anyway, I'm certainly NOT PC. I'm not insensitive either. To give ya an idea as to how PC I am, Mel Brooks' movie Blazing Saddles is one of my...

I think we're all fooling ourselves if we think we can look like Chyna just by lifting heavier and longer. Chyna and 99.5% of other women can NOT gain muscle like that without using steroids. Even the "fitness" competitors use roids, as do some of the "figure" competitors. It's very, very hard...