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Hello Cathletes, I did HIIT Pyramid over the weekend and I’d forgotten how much I love the warm up to that workout. So I thought I’d ask what some of your favourite warm-ups are? Pauline xx

The new DVDs are on Cathe On Demand! I was just about to post if anyone else was checking regularly and there they were! I’m really excited ! I‘m off to plan tomorrow‘s workout. I did yesterday‘s live Reindeer Games today and found it tough. I don’t know how Cathe managed in that reindeer suit...

Hi Cathletes, I‘ve gotten so many recommendations for great Cathe workouts that I probably otherwise wouldn’t have considered from lurking in the forums . I’ve finally managed to get a high step and wanted to ask which of the high step workouts and/or premixes you like and would recommend...

Hello, I have a quick question about watching the Cathe Lives live in the app. Whenever I try to do watch Cathe Live in the app, I don’t see the live but when I switch to the desktop version after a couple of minutes of faffing around it’s streaming and I can take part. My question is am I...

I hope this is the right forum to ask this quick question and I apologise if it’s already been answered elsewhere but am I right in thinking the workout blender only works with windows (by which I mean on my laptop) and not on iOS (on my iPad for example)? Thanks in advance, Pauline

I had so much fun doing Cathe Live 54 - 80‘s style Cardio I‘d like to request another one, please .