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Today is normally my rest day, but since we are leaving For New York tomorrow I did a workout. I did a mish mosh with the intermediate step bonus from Step Boss and then Perfect Pump upper with the core bonus. I spent pretty much all day yesterday cleaning, but today I have to clean the cat room...

Cheryl I hope you are able to get everything done at your mom’s soon. I imagine it will be a relief to get that behind you. Great job on LM&R FB! Yesterday DH and I went for a bike ride. It was a little cooler, but not much. I think it was around 80n when we started and 90 when we finished and...

Julie I hope you had a good sleep in! Our relief from the heat is we’re only supposed to get up to 97 today This morning was Imax 3 and the abs from Body Max 2. I hadn’t done Imax 3 in a long time and it was harder than I remembered! Have a great day! Pam

Cheryl It’s such a big job cleaning a place out. I’m sure it will be a relief when you are finished. I was expecting you to say your blood pressure was high from all of the stress, but low definitely could explain a lack of enerGy. I hope you are able to get everything back to normal soon...

Cheryl Great job on STS 2 TBS! The regatta sounds amazing. What a bummer that you missed a medal by such a small amount, but you did really well coming that close, especially with so many teams there! It sounds like you don’t have a very fun week ahead of you, I hope it doesn’t take too long to...

Cheryl I’m so sorry for the loss of your mom, but it definitely is a relief when it gets to the point where there is no quality of life. I’m glad you are able to get some stress relief in. Great job on STS2 GS , NE Abs, and chair yoga! It is a very weird feeling when you suddenly have nothing...

Julie Yep, we are in for some really hot days too. The first 3 days next week are all supposed to hit 100. I can always find an excuse for not cleaning . This morning was STS 2 Upper body 1 and Abs, standing core plus floor. Now I’m figuring out what to do with my day. Have a great one. Pam

Julie Great job on your upper body workout. i don’t blame you for skipping the walk in that weather! Luckily the problem with our AC was a really quick fix yesterday because it is supposed to be 96 today. The kittens all had a lot more energy this morning with it being cooler up there! This...

Cheryl Great job on LM&R FTB. 4 weeks is a long time to go like that. A manicure will be a nice treat for you. Julie Great job on your lower body workout. I hope you get to have your dairy queen outing! This morning was Hard Strikes. I was pretty much a full set behind on the su+pu combo...

Julie Great job bon your lower body, mobility, and upper body workouts! I hope you were able to get a good sleep in! Yesterday was my rest day. It was a mostly lazy day with a little cleaning and Ashley and I took DH to Drive Shack in the afternoon for Father’s Day. I am terrible at hitting a...

Cheryl Great job on STS 2 UB 1! I hate all of the pull Ups in that one! It sounds like your mom is getting a lot of visitors. It sounds like we had the same Costco experience. It seemed really busy, but I got right through the checkout. This morning was Imax. It was really hard and my face is...

Cheryl Kitten cuddles sound like exactly what you need right now. I’m glad you are able to get some workouts in too, I know that helps reduce stress for me. Great job on STS 2 LB1, LM&R UBBDB and LM&R FLB + LBBDB! Julie I hope you get outside and enjoy the beautiful weather! Yesterday was a...

Julie Great job on your upper body workout! That is terrible about the watermelon, definitely a lousy way to start your day. I hope that nothing was ruined. This morning was PHA. It had me huffing and puffing and my forearms are still recovering from Monday’s STS 2. The kittens did great for...

Cheryl Oh I can’t imagine what a hard time this is for all of you. Take some time to take care of yourself while you are caring for your mom. Julie You’re too funny! I forgot to post yesterday also and I have no idea why. Great job on your legs, mobility, upper body and lower body workouts...

Good afternoon ladies. This morning was Rev’ed up Rumble plus the calorie crush. Then we got to watch Carl defend his thesis. He did great and is now officially done. It’s going to be 89 here this afternoon, so I’m heading out to the pool I hope you are both doing well. Pam

Julie Don’t worry about being MIA, it happens to all of us sometimes. Wow, that is amazing about Gunner! It’s a bonus to get all of those diagnostics for no charge too! Great job on your legs and upper body workouts! Hopefully you’ll get some time to relax this weekend. This morning was Cardio...

Good morning ladies. This morning was Intensity series Pyramid Upper Body. I hadn’t done that one in forever. I didn’t do the full pikes, I replaced them with ball exchange. I’m not crazy about all the reps, but it was a good change of pace. Pam

Hi ladies. I hope things are going ok. Thinking about you in this difficult time Cheryl. This morning for me was Great Glutes. Now I’m getting caught up on laundry and have a wish this afternoon. Pam

Cheryl I am so sorry to hear about your mom. I will be thinking of you and your family and keeping you in my prayers. Julie It sounds like you are remaining consistent with your workouts. I hope you are doing well. We ended up going to the hockey game before leaving for NY last Thursday...

Cheryl Great job on LM&R FLB! I hope that your mom is able to go home today! Julie I hope you were able to get a good sleep in and that you have a nice weekend! This morning was Body Max step and power circuits. I struggled through it but made it. We were supposed to be leaving for New York...