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Thank you for posting this video link here for those of us not on Facebook. I am so glad that you all found a solution to keep Cathe Dot Com and Cathe Live in operation. I appreciate all of the hard work you and your team are doing. Like the rest of us here, I am looking forward to continuing...

This was a fantastic workout! The cardio was the perfect blend of a steady state combo on the main floor with a short cardio blast, a steady state combo on the heavy bag with a short cardio blast, followed by ab work consisting of a few creative standing core moves with one or two moderate...

I loved this Live! Cathe, your tribute to Gilad at the beginning the workout was lovely. Thank you for keeping us working even on days that you have a headache. The pacing of this workout and knowing that we had 12 reps then 10 reps of the same exercise in a superset enabled me to use my heavy...

I have a new favorite lower body Live! Cathe kept her word and kept movements at a slower pace for those of us who wanted to use our heavier weights at home. Awesome workout. Thanks Cathe!

Same Pauline! I enjoyed the unique twist on classic moves. I felt that every body part got worked just the right amount and there was zero boredom. I also felt energized afterward.

Great cardio workout! I enjoyed the sprinkling of old school aerobics moves like the pony as well as the two trips to the heavy bag for boxing drills. Mostly steady state except for a couple of lower body moves at the 25 - 30 minute mark.

Great workout! I really enjoyed the creative combos and was surprisingly gassed by the glove-free leg cardio segment in the middle. It had a HiiT effect. Thanks as always Cathe.

Same! @fitdeb thanks for asking this question!

NML workouts are time-friendly and Lindsay programs them to get a lot done in around 30 minutes. She was a volleyball player in college and her workouts have an athletic flair to match her background. I find her workouts to be more metabolic than strength-based. She incorporates moves that get...

Agree! Rock It Shock It #1 and #2 make me wish for a #3! Thanks Cathe!

Yay! Also cute graphic! Love the rainbow

Please make a Part 2. It was fun and so good for us to incorporate unilateral movement!

@Lannette Agreeing with others - You'll be glad you the stand for sure!

Yay! Let us know your thoughts on the product please. I hope you enjoy your new fitness toys.

Amazing work, crew! Love how this move targets the glutes.

So excited for another workout with boxing gloves!

Jenn's positive demeanor during all of Cathe's workouts is so motivating! You know she's feeling the work like we all are but she's enjoying the journey.

I have had my Power Blocks for nearly 20 years. They have taken a beating from daily workouts and numerous interstate and intracity moves. They are still going strong. I love them! My set goes up to 100#. They are wonderful for everything except for a few moves like overhead triceps extensions...

Reporting back to say LOVED this one! A great mix of heart pumping moves and high rep muscular endurance moves, with some balance challenges dispersed throughout. Lots of modifications given for those who need them. Finally, Cathe's jokes added fun and levity (I, like the Live crew, "cheered"...

@nickisteen Same here!