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Good Afternoon, I did Raw Kettlebell Kickboxing an older one that was always my favorite even though she had to stop early due to electrical issues. Jolie-sorry can’t be of any help I am having my first Christmas this Sunday a youngest DD wants to go bowling. We are going to oldest DD on...

Google Afternoon, Back to coming home from work and just sitting so my hips are starting to complain again, I did Raw Slim In 10 trying to work the core again. I came home from work yesterday and told DH I hate people this time of year and I don’t like having to work with incompetent coworkers...

Good Afternoon, Cold with snow on the ground haven’t driven my new car since Saturday boo. I did Raw Heavy Up & Move trying to get back at since the whole Black Friday thing is over and I can breathe a litte.

Good Morning, I did Ice Upper Body Premix #3 Standing only

Good Afternoon, I went for a 2.41 mile walk it 75 outs so I couldn’t resist. We bought a new car Wednesday so it’s been a busy time trying to get it insured and dropping full cover on the other two vehicles. I haven’t finished the last wee of the rotation Kelly gave me I am behind 3 workouts.

Good Afternoon, I did Raw Fine Tuning day 2 of the 4 weeks.

Good Evening, I did Raw 4 Days Split Hips/Glutes & Abs this is the start of week 4. It is so cold here. Had girls weekend in Omaha Nebraska and it was snowing when I left yesterday Jolie-they are doing a new P90X with another trainer who is younger. Debbie-I noticed she is putting a lot of...

Google Afternoon, Happy Halloween. I did Day 5 Bans & Barre another non-exciting workout.

Good Evening, Day 4 Raw Butts & Guts. These exercises are Tabata style 30 seconds on 1 minute off for 8 cycles, she changes the exercises up some each cycle. Debbie-thank you it’s really tough to stick with them but after this week only 2 more to go.

Good Afternoon, Day 3 Raw Tone Balance & Core. Another boring one even Kelly say’s don’t get bored and quit on me.

Google Afternoon, I did day 2 again Fine Tuning. These workouts are slow and controlled more balance an core focused so really boring but I neEd them.

Good Afternoon, I started all those workouts over so Day 1 4Day Split Hips/Glutes & Abs

Good Afternoon, Day 7 Raw Slim In 10. If you need to work on balance this is a good one.

Good Afternoon, I had to run to the eye doctor eyes are red itchy and watery an my eye doctor said it was because of the contacts from specialist she is trying to find me a new one. Day 5 Band and Barre.

Good Evening, Day 4 Raw Butts & Guts it was Tabata style it exercise was done 8 times.

Google Morning, Workout 3 Tone Balance and Core. I swear she is trying to kill me. 2.37 mile walk Debbie-no yo only use 3lb weights it’s about using smaller muscles and balance

Good Afternoon, Day 2 Raw Fine Tuning. This is slow and powerful.

Good Afternoon, First up on my rotation 4 Day Split Hips/Glutes&Abs it was tough and maybe a walk later still cool and windy. Diane-they changed to Bodi about 5 years ago they thought they were setting unrealistic goals and their images were to unrealistic for real people Debbie-I love Kelly...

Good Afternoon, Last week was a busy week so only worked out one day. Today I went for a walk we had a big weather change went from 90 to 60. KCM made me a special rotation to help with hip mobility because I am stopping PT their more concerned with my core. Jolie-Tony Horton is back at Bodi...

Good Morning, Kelly suggested I do her vibration Board series without the board for 2-3 weeks then we will reevaluate depending on how things are going. She is such a caring person. I am trying to figure out how to get her workouts on Roku I used my IPad this mornin. We spend last week at the...