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I just ordered the Cathe burst-resistant stability ball (I don't think mine is burst-resistant and I was worried about using it when I start STS). I bought the smallest one because it said it was for people 5'3" and under (I am almost 5'2"), and it came this week. It is incredibly tiny - much...

Unfortunately, due to the inflation that's going to take place as a result of this bailout, the value of the dollar will continue to go down (prices will be up) and you're going to lose no matter how careful you've been with your money!

I'm also really interested to know if the MMA/boxing series Cathe mentioned is still on. I hope so; I have REALLY been looking forward to it!

I second this suggestion - and some new DVDs utilizing the gloves and punching bag as well, of course! :)

According to that quiz, I'm an hourglass and shouldn't add resistance to my workout. But I'd rather feel really strong than worry about exercising for the best figure. Heavy weight training is my favorite kind! In the end, exercise is really more about feeling good than looking good anyway...

I found the bag here in Idaho at Wal-Mart on sale for just 85 dollars. I didn't know if that was a good price or not, but sounds like it is! I want to buy it but I just don't have very much space in my place and don't really have much extra money to spend on things that aren't necessary for...

Supposedly a clip for Advanced Step Challenge 3 will be going up on the website in a few days. I'm excited! :)

Did you drink any alcohol while in Vegas? I find that even just a drink or two can make me totally dehydrated and it really messes up my endurance/strength/stamina for the following couple of days.... Traveling in general seems to wear me out - and yes, combine that with a few unhealthy meals...

Yes, I'm looking into purchasing a barbell as well. I looked at the Troy Lite one online and it says it holds up to 80 lbs. But in the STS blog, one picture caption said Cathe was bench pressing near her body weight, which would be more than 80 pounds. So I would like to get a barbell that...

I started having debilitating migraines when I was 19 (I'm now 24) and went on every medication imaginable and nothing got rid of them. My migraines were triggered by several things - hormones, stress, sugar, traveling... Just a year ago I was diagnosed with lyme disease (which had been...

I would love to see MMA or some other new cardio after all the strength training we will be getting with STS.