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  1. Calico

    @DAILY CHECK IN MONDAY SEPTEMBER 14TH @

    Ok, I remembered what is going on with Linda but that doesn't explain everyone else.
  2. Calico

    @DAILY CHECK IN MONDAY SEPTEMBER 14TH @

    Where is everyone???
  3. Calico

    @DAILY CHECK IN MONDAY SEPTEMBER 14TH @

    Hi ladies, Can't believe I am first, today I did 2 YouTube Tabatas equaling 42 minutes. The 1st one used a dowel to do the exercises, made this one very challenging. Hope everyone has a great workout and day!! Add in 15 minutes of floorwork.
  4. Calico

    Daily Check-in, Friday, September 11, 2026

    Hi ladies, Nice workout Linda for 50 minutes. Today I found a brand new Body Combat workout off YouTube that wasn't a killer or so broken up it defeated the purpose of cardio. It was Body Combat 95 and was roughly 52-53 minutes, had floorwork also. I actually enjoyed it. Even had a person...
  5. Calico

    Daily Check-in, Thursday, September 10, 2026

    Hi ladies, Today was an 85 minute gym circuit consisting of 15 minutes on the elliptical to start then various cable exercises for shoulders, back, biceps, triceps and chest. Then the glute machine, then dumbbells for chest flyes, hammer curls, concentration curls, reverse down and up for...
  6. Calico

    Daily Check-in, Wednesday, September 9, 2026

    Hi ladies, Today was a 32 minute Tabata workout off YouTube. It was tough. I plan to lay in the sun now. Nice workout Linda got some cardio and some weights, yay!! Hello to all who follow!
  7. Calico

    Daily Check-in, Tuesday, September 8, 2026

    I forgot to mention shoulders but I did shoulder press 2 sets with 15 and 20 pound dumbbells. Sorry Linda, I forgot it but I did do them.
  8. Calico

    Daily Check-in, Tuesday, September 8, 2026

    Hi ladies, Today I made it to the gym and did a 70 minute upper body weight workout. Barbell bench press to 80 pounds for 3 reps; dumbbells for chest flyes with 15 and 20's; tricep exercises with 15 and 20's, bicep hammer curls with 25's, concentration curls with 20's. Then the back...
  9. Calico

    Daily Check-in, Monday, September 7, 2026

    Hi ladies, Today I did 2 more of those 20 minute Tabatas off YouTube. The 2nd 1 had different moves and was more challenging. My phone registered 46 minutes of a workout considering there were commercial breaks and the time between videos where I kept walking in place. I am getting in...
  10. Calico

    Weekend Check-in Saturday, September 5th & Sunday, September 6th, 2026

    I did do 15 minutes of floorwork while my hubby watched tennis on tv(I went upstairs).
  11. Calico

    Weekend Check-in Saturday, September 5th & Sunday, September 6th, 2026

    Linda, it does and so out of the ordinary.
  12. Calico

    Weekend Check-in Saturday, September 5th & Sunday, September 6th, 2026

    On a funny side note(and it is only funny because I didn't hurt myself), this morning I was laying toward my hubby on the bed, he was sleeping. I might have been a tad more on my side of the bed but nothing too bad. Well, I went to roll over and found myself with my rear end on the floor...
  13. Calico

    Weekend Check-in Saturday, September 5th & Sunday, September 6th, 2026

    Taking a weekend off, I had a regular doctor's appointment yesterday and he said that I had lost weight since my last visit(which was right after my PE hospitalization). So I asked him how much I had lost, he said 5 pounds and wanted to know what I was doing. I couldn't think of anything...
  14. Calico

    Daily Check-in Friday, September 4th, 2026

    Hi ladies, Better sleep still up to early, hubby is off for an extra long weekend. Today I did a 10 minute tabata with weights and I was glad it was only 10 minutes. Then I did another cardio one for 20 minutes. So 30 minutes of a workout getting both weights and cardio in. Nice workouts...
  15. Calico

    Daily Check-in Thursday, September 3rd, 2026

    Hi ladies, Well, I did sleep better last night but ended up waking up too early. We had another storm go through with more to come. The bloat is gone which is so nice, I feel 100% better today. Today I ended up staying home and doing 2, 20 minute tabata style workouts off YouTube. They...
  16. Calico

    Daily Check-in Wednesday, September 2nd, 2026

    So happy that your results were good. Been praying for you all week. Doing the happy dance with you!!!
  17. Calico

    Daily Check-in Wednesday, September 2nd, 2026

    Hi ladies, After an almost sleepless night, I did a new Garage Taebo off YouTube it was fairly tame which is what I needed and only 31 minutes long. Huge storm went through and a big clap of thunder with lightning occurred in the middle of the workout, oh my! Right now I feel better but I...
  18. Calico

    Daily Check-in Tuesday, September 1st, 2026

    Hi ladies, Today I still feel bloated, I slept better last night which was nice. Woke up once with an acid burp which I hate but was able to get rid of the taste. So I managed to do 20 minutes of a kickboxing workout off YouTube and 15 minutes of floorwork for abs, legs and glutes with a...
  19. Calico

    Daily Check-in Monday, August 31st, 2026

    Hi, wasn't feeling it today, I think my blood pressure meds kicked in and my heartrate dropped and I just felt run down. I am off benadryl (as a sleep aid) and while I am sleeping better without it I still feel tired so I think my body is still adjusting to the change. I did manage some...
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