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Toda was Sts 1 chest and back yesterday was shoulders triceps and biceps

Jolie praying for your mom today we had a breakfast with Santa with our grandsons, but this morning I got in a cardio hit kickboxing workout

Snowy and cold today!! Today was back work for me

Happy anniversary! today was a leg day for me

Jolie yes take care of yourself and what a miracle that she woke up sending prayers for everyone today was an arm day still using Caroline I think Monday she will release her Christmas advent workouts

Leg day hope everyone had a great thanksgiving

Chest shoulders and biceps today

Leg day

Yesterday was just shoulders and biceps today was back and triceps. Went back to Cathes first STS for a little bit. Jolie , I hope your mom is doing OK

Jolie praying for your mom Dorothy today was upper body 2.0 yesterday was legs 2.0

Today was an upper body workout 2.0

Lower body

Back workout today

Biceps and triceps toda jolie glad you are feeli better

Yesterday I had a leg day today was shoulders

Today was back and biceps for me tomorrow maybe cardio then we leave until Sunday. We’re taking my mother-in-law’s ashes back home to Omaha and having her funeral. It’s been a month so it’s time my husband needs to move on. It’s hard when you haven’t said the final goodbye.

Today was a late day for me. Yesterday was cardio on Saturday. I did biceps and triceps and back.

Today was back and biceps HAPPY HALLOWEEN

I had a leg day today

Today was shoulders