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Julie Good job on your upper body workout. That is great that you only need to drive into the office once a week. I am sure your fur babies will love it too. Pam Great work on PHA 2. I like that one as well. A hair appointment and pedicure is a great way to spend the day. Julie I hope you get...

Julie Good work on your lower body workout. That heat does not sound nice at all. Pam Great job on KPC. Those pikes are hard, good for you to substitute the knee-ins. Enjoy your birthday lunch. That is handy to have a mobile vet. I am still super tired so I am taking another day off. I checked...

Julie Great job on your lower body workout, your mobility work and your upper body workout. A mini van would be easier for the dogs to get in and out of than a truck. You are sure getting some hot weather. Pam Good work on Cardio Leg Blast, Cardio Party and STS 2 Total Body Trisets. It would be...

Julie Good job on your lower body workout. Pam Great work on Hard Strikes and the su+pu combo. Julie Great job on your upper body workout. I wouldn't want to go for a walk in that heat even if is was for ice cream. Pam Glad that you could get your air conditioning fixed fast. Good job on Imax...

Pam Great work on Imax. Julie Good job on your lower body, mobility and upper body workouts. Nice that you are getting some warmer weather. Pam I think a driving range is a lot more fun than actually golfing. Good work on Killer Legs + Barre Bonus. I hope they get your air conditioner working...

Julie Enjoy your weekend and the nice weather. Pam Good work on your bike ride and STS 2 Upper Body 2. I went to Costco on Tuesday, the first time in a while. It was really busy but the checkout wasn't too bad. This morning I did STS 2 Upper Body 1. Then I went out to visit mom. My aunt and...

Julie Great work on your legs workout, mobility, upper body and your lower body workout. Pam Good job on High Reps, STS 2 Total Body Supersets and Rockout Knockout. Julie Good work on your upper body workout. That sucks about the watermelon. That is not the way to start your day. Pam Good...

Hi Ladies, so my mom is still hanging in there. Originally the doctors thought that she would only live another 3 to 4 days but she has proven everyone wrong. She is slowly fading away and there is pretty much wasted away to nothing. It is hard to see and it is hard to visit since she can barely...

Julie Good job on your lower body workout, your walk, mobility work and upper body workout. Well at least there was a silver lining to all the furniture moving. So my mom took a turn for the worse. The medications were no longer working and things are terminal. I think she may only have a day...

Julie I hope you enjoyed your long weekend and that you got some nice weather. Pam Good job on BM Step and Power Circuits. Sorry that your team is not doing well. I hope that they are not swept in 4 games and that they can win a few. Enjoy your time in New York. So I haven't been very active...

Julie Great job on your upper body workout. Pam Good work on your bike ride and TBGS and bonus abs. Sorry about your loss. We watched the game and Florida did dominate the game. Hopefully the next game will be better. This morning was LM&R Functional Lower Body. Now I am going to go out to...

Julie Good work on your heavy lower body workout and getting through it when you just wanted it done. That is really windy if semis are having a hard time. This morning was P30 Low Impact Hiit + Bonus Abs. The doctor called me last night with an update on my mom. Her breathing was getting...

Pam Good work on STS Total Body and Rhythmic Step. Julie Great work on your heavy lower body workout, your walk, your mobility workout and your upper body workout. Pam Good job on ICE Bootcamp Circuit and the Blizzard Blast. So Friday I did LM&R Functional Pilates and then I got the...

Julie Enjoy your weekend and I hope you get some nice weather too. Pam Great work on Step Blast. Enjoy your lunch and that you find something to do with your afternoon. This morning was S&S Total Body Giant Sets. Now I am getting ready to help out at the SPCA. Have a great day. Cheryl

Julie Good work on your upper body weight workout. It is normal to not have as much energy when it is getting close to that time of the month. I am very post menopausal and I still feel those ebbs and flows. Pam Great job on Great Glutes and S&S RUUB and the B&G Stability Ball Abs. He probably...

Julie Good job in getting through your lower body workout. It was warm at 6am. This morning I didn't have a chance to workout. I had to leave home by 6am to get out to my mom's to get her to a urologist appointment at the hospital. It was a very early morning appointment and I had no idea what...

Pam Good job on Imax. Your team did well Saturday night. Julie Great work on your heavy lower body workout, your mobility work and your upper body day, That is great that you got to sit outside and relax. You will be having a hot week. Pam Good work on S&S Bootcamp and LITE 6 Pack Abs. It...

Pam Good job on Total Body Barbell. So cute to watch kittens playing. I am sure they will all get along soon. This morning was PHA 2. Now I need to get some laundry done and I need to get some snacks ready for another regatta tomorrow. Have a great weekend. Cheryl

Julie Well at least they didn't sleep on you last night :p. Enjoy your weekend. Pam The microchip needle is big but I am able to do it. The cats are usually really good with it. Bummer about your windshield. Good job on Step Sync, I find knowing the combos really makes a difference in the...

Julie Great job on your upper body workout. Too funny about Gunner breathing in your ear and then lying across your legs for the rest of the night. What we put up with for our fur babies. Pam Nice to get most of the cleaning done. Good work on ICE Chiseled Upper Body and ICY Core 2. I hate dump...