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Julie Good work on your lower body workout, your mobility work, your walk, your upper body workout and your extra long sleep in day. I bet Costco was busy since it was the beginning of a long weekend. This morning was P30 LIHI Hiit. I may go for a walk later today since it is a lot cooler out...

Good morning, this morning was a Pilates upper body combo. Then I went for a short walk before it got too hot. Have a great day. Cheryl

Pam Great work on S&S Total Body Giant Sets and abs and Cardio Kicks. That was a nice surprise even if it was only $4. Every little bit helps. Friday I did a total body workout and then we had a lawyers appointment to sign some more paperwork for probate. Then I met up with a friend for tea...

Julie Glad that you could sleep in. Enjoy your long weekend. Pam Great work on Step Blast, that is a fun one. Enjoy your book club. This morning I did a yoga/barre workout. Then I got some housework done. We didn't get any new animals this week at the SPCA so I didn't need to go in. Have a...

Julie Good work on your upper body workout. That was a nice surprise at the grocery store. Pam Great job on XTrain Legs and abs from LL&A. I am assuming that you have an all electric car? At least you got to your hair appointment. This morning was the free download of Functional Lower Body...

Pam I hope that they decide to take one of your fosters. I like both the Fixx and UB40. Good work on XTrain Chest, Back and Shoulders the the abs from ME. Julie Great work on your lower body workout. I wish our temperatures were that low. It is in the 90s here and that is too hot for me...

Julie Good work on your lower body workout, your mobility work and your upper body workout. Those dang squirrels, they know where the good food is. So Sunday we just went down to Starbucks to people watch and then in the evening when it had cooled down we went for another short walk. This...

Pam The Bourbon Trail sounds like fun. Great job on High Step Challenge and Cardio Leg Blast and Core 2. I hope Chunky Monkey's trial goes well and that the other lady will follow through and meet your other fosters. Friday I was really tired so I did a little bit of a walk, Saturday was...

Julie I can't drink that much coffee, 2 cups is my limit. Hopefully you can sleep in longer tomorrow. Enjoy your weekend. This morning was LM&R Functional Total Body. Then I got the housework done and some chili made. I am still going into the SPCA today but transfer isn't until around 3pm so...

Julie Great work on your upper body day. That is great that caffeine gives you a kick, I find that I no longer get that kick. I hope the realtor isn't there too long and the dogs can calm down. This morning I was exhausted and even after my coffee I couldn't get moving. So no workout for me...

Julie You can't tell that he is wearing hearing aids and he is hearing a lot better. But we will see how it goes in the next couple of weeks. Great job on your lower body workout and getting going after a rough start. This morning I did LM&R Functional Barre. Now I need to get a few things...

Julie Great work on your lower body workout, your mobility work and your upper body workout. It isn't nice when it is that hot out. Glad that you could sleep in this morning. Hopefully you get a better nights sleep tonight. This morning I met up with a friend for a walk/hike. Then I took DH to...

Julie The heat and humidity really tire you out. I hope you could sleep in and get some of your energy back. Pam It is always nice to get together with family and friends but it is also nice to get home again. Great job on STS 2 Upper Body 2 and mini ball abs, STS Lower Body 2 and BM 2 Step and...

Julie Good work on your upper body workout. I hear you with having no energy. It is really muggy here even though it has cooled down a bit. I do think it catches up with you when even though it is cooler it is still hot. This morning I pushed myself to do LM&R Functional Total Body. I was very...

Pam I forget what day it is all the time. Good work on Tabatacise and PRS2. I like the second one better than the first one too. Enjoy your trip to Michigan. Julie Great job on your two lower body workouts, your mobility work and your upper body workout. That is sad when someone dies so young...

Julie No problem being MIA. It happens to all of us. Good work on your lower body and upper body workout. Enjoy your hot weekend. Pam Great job on STS 2 Total Body Supersets. That is my favorite one too. I hope your friend is out of pain soon. This morning was LM&R Functional Upper Body. Then...

Pam Great work on Imax 2 and the abs from Cardio and Weights. This morning was LM&R LI Cardio, Functional Core 2 and Anytime Mobility. Then I went and got groceries and now I need to go to the SPCA as we are getting new animals today instead of tomorrow. It is a really rainy day here today too...

Pam Yes it is LM&R Elevated. I did preorder it and that is why I have the two free downloads so far. Good work on ICE Chiseled Lower Body and the BB. This morning was the free Lower Body download from LM&R Elevated. I really liked it and I felt that I got a good lower body workout in. Then I...

Pam So if you pre-ordered her new series there are 4 free downloads that you can get while you are waiting for the new series to be released. So far there have been two, Functional Total Body and Functional Lower Body which I just downloaded. Good work on S&S TBGS. I hope Cherry Garcia's trial...

Pam Great job on Hard Strikes and bonus abs 1. That su/pu combo is hard. I am looking forward to some rain too but we may not get that until Tuesday. This morning was free download of Functional Total Body. Then I got some things done around here. Now I need to get some errands done. Have a...