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I don't think it is silly to want not to "waste" time so to speak. I work and have 3 kids, not to mention their crazy schedule as sports and so forth, I know for me I only have so much time to get my workouts in, so to reach my goals I want to do what is best to get me there. So I can see...

Bumpy bump bump bump!! :-) :-) :-) :-) :-)

I'm bumping, hoping Cathe will see!! Jennifer:-) :-) :-)

I'm bumping, hoping Cathe will see!! Jennifer:-) :-) :-)

Great question!! I Know I have a fat layer over the muscle, I need to lose the fat layer but keep the definition, I would love to see what cathe recomends!! :-) :-) :-) :-) Jennifer

Great question!! I Know I have a fat layer over the muscle, I need to lose the fat layer but keep the definition, I would love to see what cathe recomends!! :-) :-) :-) :-) Jennifer

I just noticed a new ask Cathe question and she answered it, I know she is busy, but this has been bumped for so many times, it is obvious some of us would like a answer.

I just noticed a new ask Cathe question and she answered it, I know she is busy, but this has been bumped for so many times, it is obvious some of us would like a answer.

Bumping again, I really hope Cathe see this!! :-) :-) :-)

Bumping again!! jennifer:-) :-) :-)

Bumpy bump bump bump!! I would really appreciate Cathe input on this, great question!! Jennifer:-) :-) :-)

I'm bumping this again, I'm hoping Cathe will see this, I'm very interested in what she has to say!!:) ;-)

Bump!!! Jennifer:-) :-) :-)

RE: Cathe after HC fat loss rotation should I take a re... I'm bumping this because I would love to see what Cathe thinks!! I was thinking of taking a recovery week or at least taking it down a notch for a week and then come back full swing, I'm really interested in Cathe thoughts on this...

I would love to see a kickboxing workout done in IMAX style!! :9 :7