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Hey you guys! Gayle: You are probably at work now but I just wanted to wish you lots of luck on this new venture! You are such a strong woman and you deserve to be happy and fullfilled. I hope the new job can give you a sense of that! BTW, I think it's national " give amnesty to people who...

Good morning girls. Robin, thank you so much for the email... it made my heart smile. The weekend was about as tough as anything has been in years. My heart is aching as much as it was 10 years ago and I miss my son every day more than any words could ever say. But it's a beautiful day to...

My prayers are with Marley and her family for strength and courage through this difficult time.

Good morning everyone. Jaque: Thanks you so much for coming and wishing well for my DS. Glad to see you posting.... stick around! So, to all of my wonderful PYGFO friends, thank you for all your prayers for my DS. So, the great news is that it looks like whatever is in his leg is...

Good morning. Doing well so far. I'm just trying to continue to find ways to keep up with the protein amounts that I know I need. This has been the main challenge, but it seems to be okay so far. Yesterday I found the Tabouli salad I have been looking for. It's really good on top of...

Hey guys. Just flying in for a second... I taught this morning and now I have to go get ready to take DS for his MRI. I doubt I'll find anything out today, but I'll try!! There will be a radiologist looking at it because they asked for contrast, so maybe I'll work my magic and turn on the...

RE: 30 Day Veggers - the big Thanks Emily, I'll look tomorrow!!

Michelle: SS UB blast is like WOW!! It's one of my favorite UB w/o's! The biceps twice through is seriously killer. Try that one and lemme know what you think! Robin: On SS you have to go to the bottome ( I came back to edit the letter e at the end of bottom, but I think I'll just keep it now...

Okie dokie smokie

RE: Laura! I am another DD lover!! It is the ONLY coffee that has ever touched my coffee maker. I also have a really good Krups Karafe (sp?) pot. You can have them grind a bag for you at DD or you can just buy it already ground. I usually buy the bags already ground. Oh, also, I never use as...

RE: 30 Day Veggers - the big Hi all! I have been so busy that I just realized I didn't check in here yesterday! I have been feeling really good about making this commitment to vegetarian eating. In general, I am eating even more veggies and fruit and I just feel pretty good...

Just wanted to say I agree with what everyone says. If I were to write how I see this whole thing, I would absolutely ditto Robin's post. Hope you stick around.

Helloooooo!! Robin: WHAT?? Today's the 30th? wow, thanks for filling me in! JK... Good for you going to church mid week. I know that sometimes when I miss a Sunday I feel kind of bad, then when I get there the following week I always feel better. Kind of like missing a day of working out...

Hey girls! Just a quick stop for me also... Just got back from a 60 minute walk at the track with DH. Next is PP/ LB2x. Tonight I teach cardio/sculpt. Gin: Sounds like a great w/o!! Have fun teaching! Michelle: Enjoy the quiet... AAAAAAHHHHHH...... Gotta go do my legs, then go...

RE: what does everyone I'm a certified Personal Trainer and also teach Cardio/Sculpt classes. As of last January I owned an Early Intervention agency providing services for families of children who have special needs ( i.e evaluations, physical, occupational and speech therapy as well as...

Thanks Shelley, great idea... 1. My amazing DH and children who bring pure joy into my life even on my worst days. 2. Every friend in my life who I have been so honored to know, including the most amazing people on these forums. Coming here every day, being on that RT with so many unique...

Hey Liann: caught you again before I sign off. LOL about the wanting kids for a nano-second! so, the boys have a website and a myspace. their myspace is better because they have 5 songs on their music player. The song about the hurricane is called "Walk Through the water" and you have to scroll...

Hi all. Just a quick check in today as I have been at this computer for a while and need to go get on with the day! Doing well with the eating so far. I admit I miss being able to pick at the turkey breast sitting in the firdge right now, but I am holding strong!! My DH offered me some before...

Good afternoon my PYGFO friends! I am finally checking in. It's like if I don't get here first thing in the morning I get antsy!! Heather: Glad your birthday was special and sweet. Enjoy your visit!and, what is a Texas sheet cake? Is it any different than a NY sheet cake?? I mean, NY...

Happy Birthday again Gin!!! Hope your day is going great!! How old are you today??? 30??? Yup!!! You are a youngin'!!