I've done the Pilates Fusion, the Core Fusion and the Upper Body workouts. I enjoyed all of them--especially loving the functional fitness aspect. As someone stated earlier, they are excellent for when a gentler workout is needed and that fits the bill right now while I pick and pack orders at...
I'm super excited that the workouts are on their way! Thank you to the whole crew. I work at a retail company and sometimes I'm one of the many packing out orders. Of course we are hitting our peak season and will be working hard so others can enjoy their holidays. These new workouts will give...
I've said it once but I will say it again: not everyone has internet access. I'm at a public library to write this so I am EXTREMELY grateful that Cathe continues to produce dvds. It seems like there is a lot of unnecessary rudeness being expressed that is not very nice or productive. Cathe has...
No disappointment here! I'm perfectly happy to wait for Cathe's high quality, best in class workouts! I think we all need to practice more patience. Hmmm, that could be an exercise many people could benefit from these days . . .
Not surprisingly this workout looks excellent. However, it reminded me of a question I posted earlier this year concerning balance disc firmness. I asked if there was a suggested psi for the discs but never received an answer. Therefore I must ask again.
As always I'm perfectly happy with however Cathe structures the workouts because I can make them work for me. We all have total freedom to change what we find doesn't work for us individually but rarely do I have to do so. I find the workouts she has been providing for years to be so valuable...
So amazing-I just started doing some Qi Gong! I'm doing them from DVDs I have found since I don't have internet access at home. I've enjoyed it so far, finding that it has helped me with stress and anxiety in a way nothing else has.
I was just thinking how someone might look at the still shots of the new workouts and think "that's not a workout." I've heard that about yoga. If any doubter would try these moves it would change their mind. I can see these will be challenging and effective workouts and I'm looking forward to...
Not only am I excited, but I have a coworker who pre bought the series. She is new to Cathe and I recommended it since it sounds exactly like what she is looking for. I like to think that maybe I'm a good example of what you can achieve with Cathe's help because I don't think I'm a slick sales rep!