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That was a great idea Gayle! If I ever get brave enough to do BC back to back again, I will try that! Take care! Sandra s.

I am so proud of myself! I did not think I could make it through, but I almost did! I ran out of time and had to skip the core sections on the last 3 cycles! I think I was nervous! I got up at 4:30, but I needed to be in the shower between 6 and 6:15. (It ended up being closer to 6:30 and I...

Hi! I am a little off schedule. I forget what day I skipped last week, but I was trying to play catch up this weekend and it did not happen. I was very proud of myself on Saturday b/c I did Friday's workout of 400 lunges, 400 situps, etc. My legs are killing me!!! So, those lunges must be...

Hi Gayle! Congrats on the weight loss! I had to take an unplanned rest day yesterday and could not get up this morning to do the lunges, jacks, etc. So...I am planning to do the following modifications: I am doing Kickmax and segment 3 of coremax tonight, the planned workout for today...

Hi Donna! Sending prayers to little Isabel! (What a pretty name!) Sandra S.

Missy, I will certainly send my thoughts and prayers to you and your family! You are so right that we should not dwell on the little things and appreciate our loved ones! Thinking of you and praying! Sandra S.

Debbie, I don't know if you have any of the P90X workouts, but in one of the workouts called Ab Ripper X, you do the equivalent of about 300+ situps which is about a 15 minute long workout. (Tony Horton says the exact number, I think, but I can't remember). Gosh! 800 is pretty serious...

Hi guys! I am pretty on track with my modification of the August rotation! I actually had never done walking lunges before and boy am I feeling it! Yesterday, during SJP, I was about to cry during the static lunges! Today, I am not sure whether I will try IMAX or do another spinning tape...

Hey guys! I am not sure that I will be able to check in every day, and if I will be able to keep up with this rotation, but I am going to try until my daughter starts school on the 17th. I was proud of myself for doing Bodymax last night! I used to get up early and work out, but now I...

Congratulations A-Jock! I admire your strength and dedication, both on a personal and professional level. Love, love, love, your mish-moshes. Your spirit and determination is inspirational to say the very least!!! Sandra S.

Happy Birthday Cathe! Hope you enjoy your day!!! Sandra S.

I would like to echo what everyone else has said! I had a great time, and cannot even begin to describe how exciting it was to work out with you in person. I felt like I needed to keep pinching myself that at actually being with in the same room!!! I think the amazing thing is how humble...

Shelley! Not only is this extremely creative, it really made my day! I have been so busy at work that I have barely had time to print out everything I need and get packing! I have an extremely busy day today at work, and then I am off to go home and get myself together! I know I...

Carla, Glad you and your family are okay! Hope the electricity comes back on soon! Sandra S.

Yes, please be safe Carla! We are keeping a watchful eye ourselves in LA! My sister lives in Pensacola, and thank goodness, she and her family evacuated to my mother's house near Baton Rouge. They had just about finished their repairs from Ivan! Please be safe and my thoughts and...

Waterlily, I hope that you and your family stay safe. Here in south Louisiana, we are keeping a watchful eye on Dennis as well. We just suffered some damage (trees down) and power outages from Tropical storm Cindy that had winds of 70+ miles per hour. Now, we have to worry about Dennis on...

This is awful! I have no clue!! I would have to guess at the very least 50! I know have at least 4 pairs of birkenstocks, 6 pairs of workout shoes. I think I will count when I go home, first thing! My husband will think I am crazy. (actually, I really should not do it when he is around)...

Hi Beachgrrl, Just wanted to comment that I had the exact same experience with both the Enlight II and Rhythm II. The Rhythm II's did not seem to feel bad initially but they kept hurting the right side of my foot about 3/4 of the way through the work out. I bought them in black, because I...

Thanks for posting Kassie, I have the information for Rapid Rover printed out on my desk and it's on my to-do list to call them. I guess I will still try to call, but I will expect to get a similar response. I guess I will just have to be prepared for anything! Sandra S.

I am with you on the big butt thing! I mostly do thongs, except occasionally bikinis and hipsters with jeans. But, for work and to avoid VPL, I do thongs. I really had the same thoughts as everyone else about thongs at first, but once I experimented with different brands, I really found them...