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Hi everyone I finished my opinion for the judge!!! so excited - I'm headed to the courthouse today to review it. now all that's left is revising it and packing! I bootcamped it up yesterday. it felt good although my core is still a little weak for to do all reps in some of those core...

I discovered Cathe in 1996 right after Step Max (my first Cathe video) came out. I was looking for an advanced step workout and saw stepMax in Collage. After about a two year hiatus from working out (aside from occasional running), yet I still checked out the forums, of course! I...

Good Morning Ladies!! I haven't done BC yet because I am forcing myself to finish this opinion first. I'm more than half way done though. I'm listening to 80s music as I work on it & occasionally a song comes on that is featured in a Cathe video and it gets me excited. I'm excited to do...

Cathe, Happy Birthday! You still look as young as you were when I started working out with you (when Step Max came out)! Have a fabulous day with your boys! You deserve it! Jessica

Congratulations, Connie! That takes a lot of hard work and discilpine! Way to go!!! Jessica

Hi girls, How was the mountain, Charlotte? This morning I did Step Blast and 30 minutes of L&G - I didn't want my legs to be fried tomorrow so that I can do BC!! I'm finding that I am not eating enough to keep up with these workouts so I am trying to creatively and healthily increase...

ok so I'm starting to feel as though I will never be able to do the workouts I plan for myself. I did CardioKicks (must add hand weights next time) and was preparing for L&G when my phone rings and my apartment building wants to show my apartment around 11:30. they called me at 11:32!! the...

Hi all, Charlotte, good luck with that mountain. let us know how it goes. Kali, congrats on LowMax! also, no offense taken. i thought it was funny how we all had mishaps. hot and humid is exactly what it is here. last night at 8 it was 89 degrees but it felt hotter because it was so humid...

RE: Outfit Makers Someone posted about Cathe's casual green outfit and just wanted to post that is is from Ann Taylor Loft (I work there), but it is past season so unfortunately you won't be able to find it. Jessica

Happy Monday, everyone! Kali, I'm glad you weren't seriously injured when you fell. Slipping on stairs is scary. We won't tell your guitar teacher ;) This weekend Chicago was disgustingly humid. I could not believe all the tourists that I saw walking up and down Michigan Ave. I cannot...

Hello Ladies! How is everyone? Kali, I'm jealous you were able to nap today, I really could have used one this afternoon. Today I woke up with some serious DOMS from BodyMax and the additional freestyling leg work I have been doing. I took it easy and just went for a walk before heading...

Hi girls! I just got back from grocery shopping and am drenched in sweat! i live in the city so I have to walk to the store and it is definitely HUMID today. but i finally have some fresh fruits and vegetables to eat - i think my body was was about to shut down if I didn't start to eat clean...

RE: Summer check in Congrats Wendy on your BF loss. Sounds like you have a fun weekend planned. I'm excited to move back with SO so we can go out & dance. I'm up for BC anytime. Just let me know what works for everyone. This morning I did RS (ended up working until 9 last night and was...

Hi! how's everyone doing? back from vegas. SO is out of world series of poker but he did clean up at the blackjack tables. as for my fitness and health, i have a lot of damage control to do. i only worked out one day while i was in vegas and i did not eat too healthy. tonight i am going...

Have you tried Ann Taylor Loft? I work part time there during the summer and holiday months. They are less expensive than Ann Taylor and carry more business casual and weekend wear clothing. If you sign up on their website anntayloft.com they send you emails with coupons and they usually...

Hi girls! I'm going to do Cardio and Weights and some extra leg work - if I have time. I have not begun to pack - still have some laundry to do. Cleo, I did a search on the threads for freestyle training and I found Rhonda's (rcook) rotation for freestyle with the list of exercises she...

Hi girls Well the morning started off good when I tried on a pair of suit pants that hadn't fit a few months ago and they fit better today. Still a little tight but at least I know I'm getting there. Long day today and I am dragging. I'm afraid it is time to hit up Starbucks. I probably...

Slow people irritate me, especially slow walkers. I work on Michigan Ave. in Chicago and sooo many people just mosey along the street and it's not always tourists either (as many Chicagoans like to blame). This one doesn't happen to me anymore but it still bothers me to think about it. I used...

Hi Everyone! I'm glad everyong is enjoying the 4th. mmm, smores sound really yummy. Marie, I'm also looking forward to getting rid of alot of junk when I move later this month. It's nice to have a fresh start. I did Step Works and PS Chest and Triceps this afternoon. I'm still doing the...

Hi everyone It is beautiful here in Chicago - I almost went for a run by the lake instead of my planned MIC and PLB but I can't run on pavement anymore without feeling serious pain in my knee. So I did MIC and PLB. I forgot how intense the hi/lo of MIC is and I always hate how the first...