Search results

  1. Pcramer

    Shock Cardio Boxing and Meso 3 STS

    I just did this today and I thought it was great!! It feels really good right between two tough weight days!! It's a keeper :D
  2. Pcramer

    Online Dating Websites....

    Just a quick reply!! I met my DH through E-Harmony 4 years ago and going strong. A close friend met her current DH through E-Harmony after watching our success. They have been married 3 years and going strong. Another friend of ours met his current girlfriend through E-Harmony and have been...
  3. Pcramer

    TDEE question

    Thanks Dela!! I know when a measure out any food type I take to the very tippy top of the measuring cup :p and doing myself more harm than good. Looks like I need to make some adjustments in that aspect too.
  4. Pcramer

    TDEE question

    Such a good point and I think you are correct about the food labels being off, which is why I have been struggling so long trying to loose weight at my "magic number" and haven't been able to :mad: I am going to adjust for a 20% error in the food labels, which is about 300 calories :confused...
  5. Pcramer

    Eureka! :)

    What a great idea!! Thanks for sharing :D
  6. Pcramer

    Are They Lying to Me?

    Oh my.....I am 5' nothing, 148 pounds and VS petite size 8??? :o According to the "charts" I should weigh 100 - 115 pounds (at the most). I think I would be a size zero if I ever got down to that weight!!! :rolleyes: Right now I am shooting for 125 which I think is reasonable for my LBM...
  7. Pcramer

    Burn the Fat Feed the Muscle?

    Is it too late to jump on this bandwagon??? :D Could you send me one too (please) [email protected] Many thanks!!!
  8. Pcramer

    Did Insanity live up to its promises??

    Thanks for the feedback.... :) I guess I am just going to have to give it go for myself and see what happens. :o I really like the drill work in CLX even though I am not that great at it yet. Well if all else fails I can just alternate it with other workouts, right?! I think I am...
  9. Pcramer

    Did Insanity live up to its promises??

    Just a little bump, still looking for feedback ;)
  10. Pcramer

    Did Insanity live up to its promises??

    For those of you who are almost complete with the 60 days, did you experience all that Insanity promised?? Did you achieve in 60 days what would have taken you a year? Did you experience major fat loss? I am in the Lean phase of CLX and have had great results so far (I am a very happy...
  11. Pcramer

    Might there be a STS/Shock cardio bundle

    Bummer :( Possibly it could be up for consideration?!? ;)
  12. Pcramer

    how did you mix sts and insanity

    Thanks for reporting back with your great results. I will be finished with CLX in early October and I am seriously considering STS/Insanity for my next rotation so your results are very encouraging!!! ;)
  13. Pcramer

    where do people get off?!

    LOL.....perfect :p
  14. Pcramer

    Cathe's most athletic least "dancy" workouts

    Well maybe there is hope for me after all!!! lol I still need to get my step (this month!!) but that has not stopped me from working on my Cathe collection :rolleyes: I will be finished with CLX in October and then I will start my first Cathe rotation!! Thank you for all the...
  15. Pcramer

    Nutrition software

    I do :) This is my first month. In the past I have used Calorie King, Sparkpeople (free), Fit Day, Jillian's and Barry's. That being said, I like Cathe's the best. I think that it figures your BMR and calorie deficit very acturately. For me it is beneficial because it helps me relearn how...
  16. Pcramer

    Cathe's most athletic least "dancy" workouts

    Well I just got Drill Max and I have Bootcamp on my to-get list too :D Any more??
  17. Pcramer

    Cathe's most athletic least "dancy" workouts

    I am new to Cathe and new to step, but not new to working out, and I am looking to move up to Cathe ;) and I am not the most coordinated girl around :o Could someone recommend to me some of Cathe's more athletic workouts or at least not so dancy workouts....lol Thanks
  18. Pcramer

    Best cathe rotation - for fat loss and defintion you have done

    Not the original poster, but thanks so much for sharing this!!! I have some of these DVDs already, just need to get a few more. I am working my way through CLX right now, but I now know what I am doing next!!! :D
  19. Pcramer

    work at home ideas

    Thanks for sharing!! I will have to check them out ;)
  20. Pcramer

    work at home ideas

    I agree medical coding is also a very good at home career (I have been looking into expanding in that direction in the future myself!!) Jennie, do you work for a national or hospital? (do you mind saying who you work for?)
Top