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This is actually a very good deal, considering each one of those DVD's is listed at either 14.95 or 19.95 EACH at Collage... four DVD's for this price is GOOD!!!! : ) And I've heard good reviews about the Total Body Shaping one .... Hope that helps!!!!

Rhiannon- I never knew that one of the side effects of bc pills was descreased sex drive. I've been on bc pills for about 20 years, too, and now you've got me wondering ....perhaps I'm not as "bizarre" as my husband thinks I am when it comes to sex drive!!!!!! :) Thanks for your post!!!!!

I don't want to be an enabler here, but if you look over at the VF boards, you will find a way to save 20% at Beach Body (someone posted a link there), PLUS you can save another 12-13% by purchasing through butterflymall or ebates (somewhere in the thread it explains how to do this). I admit...

I know I am not a "regular" poster on the BFL Check In, but I do read it quite often - anyway, just wanted to comment on those of you who are upset about not seeing the scale go down, or seeing the scale go WAY down, then WAY up the next day. My 2nd week of BFL I got on and it said "158" - this...

I know I am not a "regular" poster on the BFL Check In, but I do read it quite often - anyway, just wanted to comment on those of you who are upset about not seeing the scale go down, or seeing the scale go WAY down, then WAY up the next day. My 2nd week of BFL I got on and it said "158" - this...

Hi all - I start my 5th week of BFL tomorrow. I am really loving it so far, but sad to say I haven't lost any weight! I THINK my measurements might have shrunk a LITTLE, but I really wish I could see some weight loss. :( I won't give up, though! I made the sloppy joes this week, too -...

Oh poo, I am Dorkey Apple Lips! I've had complexes about a lot of things, but now I have to worry about being dorkey!! AND having apple lips! LOL What a nice diversion for Friday! Thanks!!!! Courtney

Hello everyone! I just began my second week of BFL and hope you don't mind if I ask you all a question .... While I loooove Cathe, I was wondering if anyone is doing any other tapes to meet their daily exercise requirements for BFL? I had started a Hollywood Trainer rotation before I...

I tried to do the Push/Pull upper body only premix last night - I think it was the longer of the two upper body options - and after the warm up, I came to a "pause here if needed (or something like that)" screen, and it got "stuck" here. I tried to fast forward to the next segment, but it...

I am SO glad I read your review of CF - I have done the workout 3 times now, and while I am getting a TINY bit better, there is a little voice in my head saying "shouldn't there be more instruction, more cues, more reminders about form?" I, too, think it challenges us in new ways, but I...

Thank you everyone for your advice - it is so hard to NOT work out, or to at least not work out at the intensity I was getting used to - but I know if I do not take it easy, I will only hurt myself more. : ( Again, thanks for the sage advice!!!! -Courtney

I have been working out with Cathe on and off for about 2 years now. About a week and a half ago, I experienced a severe, sharp pain in my lower back while reaching for a cup of coffee (darn that coffee!). It was almost like my whole lower back was pulsating and throbbing in pain. I literally...

Ok - am I the only one left who can't do "boy" push-ups, and has to still do "girl" push-ups, on her knees? Yikes - guess I'd better get workin' on those push-ups!!!!!! :) Courtney

Oh, Joannafit - you could probably turn your regular lunges into "kick butt lunges" if you were REALLY sinister!!!! :) All you do is lunge down, and instead of bringing your lunging leg back alongside your other leg at the end, you use your lunging leg to "kick" yourself in the bum - so, you...

Cathe- I have been working my way through the Timesaver DVD (which I LOVE LOVE LOVE so far!), and just got to the part where you do "kick butt lunges." My question is this - there is NO way I can keep up with you speed-wise or depth-of-lunge-wise; should I just try to do every other lunge...

My husband has hinted I might get these for Christmas, but at the website HE saw them on, the shipping is 1/2 as much as the set! Does anyone know where I can get the set for a good price AND low shipping cost? THANKS!!!!! Courtney

Thanks so much, ladies - I'm going to order some this weekend!!!!

Hi all - Does anyone have any suggestions for what time of supplement I should take - something that is similar to Myoplex shakes??? I'm trying to find something that is basically the same supplement-wise, yet less expensive. Thanks so much!!!

I know you said you would pass on them, but I just wanted to add that yes, you can easily change weights for each exercise, depending on whether you want to pyramid up or down for a specific muscle group. I love Power Hour and ME, but these were a really nice change of pace. I love Cathe...

Thanks so much, Lisa! This is JUST what I needed! I will be finishing up my Slim Series rotation in another week, and wanted to have something else lined up to do next - it sounds like everyone is having really good luck with Cathe's July rotation, so I've just got to give it a shot!!! I...