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I have a collection of Firms and have never used them in a rotation. The past month when I couldn't get my scale to budge, this fitness magazine had an article saying weights was more important that pure cardio, so I bought some protein shakes and decided to commit to 10 FIRM workouts. I...

Hi, I was hoping you could give me a sample routine on getting my lower body bigger in order to be more proportioned. My body shape has me gaining weight in my torso and abdomen, but my hips and legs are too skinny. I have read that weights can change body shape if you follow the appropriate...

I really like CTX. The way it's chaptered,the 2 discs with the 2nd having the upper body split and LL and abs...the short cardios that try to kill you ( Power circuit )...it's all good!:P

She thinks I'm capable of that? How funny:P

somehow i knew it sounded too good to be true!:P

Hi, I was wondering if ellipticals really burn as much as the console claims. It seems so much easier than being on a treadmill but the panel says it burns twice as much. Is this for real?

I like the TJs when I need something simple and not too high impact. That being said, it bugs me when she keeps telling me I'm going to have soooo much fun and really, if it was fun you wouldn't need to keep reminding me. There really isn't anything new in her approach to kickbox workouts...

Maybe something like the total gym...that thing comes close to assisted pull ups.

I'm hoping for something that's easy on the ankles. An alternative to impact aerobics. Thanks for the input!

I liked them wearing what they did in the rehearsal pics. Then again, a little exploitation might = inspiration. :9

How about jeans and no shirts?

I can't wait! But I need to get ready! I pulled out CTX this week to get back into working out. The set looks good and as far as outfits...I would not have minded if they wore what they did in the rehearsal pics! It's a Cathe product, it'll be awesome!

My last series from Cathe was the Body Blast series and the blog pictures were just too hard to resist. I pre-ordered today and this is actually the first time I used the site. I hate ordering on-line and hope the site is secure. But then again, I'm sure lots of people order on-line, right...

Hi, I have most of the Turbo Jams. They are ok if you do them once in awhile. They are repetitive and it gets a tad annoying when you know you need to to the other side and there's a lot of elbow to knee reps you have to do again. I find the routines tiresome because there really isn't...

I like the P90X series because of the fact that the weight work is straight to the point and you could roll out of bed have your coffee and work out in your sweats and T-shirt kind of thing. No dancing around or having to worry about low ends. I enjoy the option of doing a certain rep range as...

I like P90X, Bryan Kest Power Yoga, Kelli Roberts and Turbo Jam.