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Hi Cathe, I've worked out with various exercise videos (MANY, MANY videos) for over 20 years and I have to tell you that yours are simply the best ever. I am totally challenged by them, and I love it! Even though I haven't been doing them long, I have ALL of your DVDs already and the Get in...

Thanks Kathryn! Gomi - I posted this question on the Video DVD Questions forum too and got some other suggestions. I wrote them down, but don't have it with me, but you can search "choreography" and get the ideas. Glad to see I'm not the only one with this concern! Kris:)

Thank you all so much! I thought I was the only one out there who struggled with the two left feet issue! You've helped me a bunch! Thanks again, Kris

Yay! I love these workouts! (Though my credit card has taken a hit since I discovered them!:-) ) Thanks Cathe! Kris

Hi, Do you all have some suggestions for the least complex choreography dvds? While I enjoy Cathe's advanced workouts, the more difficult footwork (especially step)is tough for me. I want to get there and be able to do them, but I think I need to work up to it or I'll be face down on the...

Mostly, yes. I don't have much trouble with the kickboxing or floor cardio. Tbanks! Kris

Hi, Do you all have some suggestions for the least complex choreography dvds? While I enjoy Cathe's advanced workouts, the more difficult footwork is tough for me. I want to get there and be able to do them, but I think I need to work up to it or I'll be face down on the carpet my step sits...

Hi Candice, Also not Cathe, but I recently read on the Open Discussion forum about Freestyle training and have started to read the book discussed there. (If you go to Search and type in Freestyle training, you'll have tons of info come up) That style of training is focused on preventing...

You look awesome! Talk about inspiring! Thanks for sharing those pictures. Kris:-)

Hi Barbara, I am pretty new to Cathe myself, it's been almost a month. I got the "Basic Step and Body Fusion" (which has 2 seperate workouts as well as separate chapters for lower body, upper body and abs) and "High Step Circuit" first. I too have had trouble with difficult choreography...

Rhonda and Reba, thanks for the help! I didn't know I could run a search! LOL! That could save me lots of time... Kris:-)

Hi, I just received my Freestyle book and have a question. When you do Freestyle and are using your Cathe tapes, do you alter them? Like, if she is doing arms and you've already done your arm workouts for the week would you maybe do lunges during that time? (Or would you just do a workout...

I love the Slim Series! I got very good results from these workouts. I followed the rotation mentioned above as well, I did it for 4 weeks, took a week off and did it again... kind of burned myself out on them, but I still go back to them as well. Debbie Seibers has got a fun personality too...

I have this problem as well (36DD) and I found a great company called "BraSmith", they have all different kinds of bras for all different sizes, but many are available in my size. (Some are the usual, frumpy looking ones, but some are pretty dang cute!) They have sports bras too, and I got one...

Hi Lana, Hope you enjoy basic step. Post tomorrow and let me know what you think! Kris

Hi Lana, I am doing the Basic Step 3 times a week and the Body Fusion twice a week. I have done the add ons with the Basic Step Workout, but I know that you really shouldn't weight train the same muscles on 2 consecutive days. Hope that makes sense. I really am enjoying the videos, so I...

Thanks! I appreciate the welcome. Kris:)

Hi Cathe, Just wanted to let you know that I've just started your workouts (after doing The Firm and others for years) and I just love your videos! I've been doing Basic Step and Body Fusion for the last couple of weeks and I swear I already look firmer than I have before! I ordered the new...

I'm new to Cathe workouts, but this sounds like a great idea! I'm going on vacation soon and am a little stressed about workouts while I'm gone. I think this would be awesome!:-)