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HISM2 and the Parts workout were my first order from Tracey. I like parts of the HISM2 and not so crazy about the Parts....maybe an off day when I have done aerobics at lunch. Anyhow, do you think the original HISM is worth having? I have wondered which was better....thanks.

RE: Has anyone tried Tracey Staehle's Vee, Sorry to not reply sooner... my home computer crashed... a new internal power supply did not resurrect so I am thinking mother board ... not worth replacing. I would love to get a detailed breakdown of the missing cues ( I think it looks like a fun...

RE: Has anyone tried Tracey Staehle's Loved the review... May I ask your opinion on just getting the audio version?? My MP3 player is just audio, no picture, and I was wondering if this workout would be cued well enough (since it wasn't really designed as an audio only workout) or if you...

I have to say I am not thrilled with the new crew additions... sorry, maybe I will feel differently once I get the series, but I like working out with "real" people with 9-5 jobs that don't involve fitness. These people look like the "beautiful" people in the gym... and they should, they all...

Option #1 please. Any chance your new line of products will have the necessary chin-up bar?

I guess because I am short (5'0") I just love Jai and Lorraine, but CD is my favorite ... she has been there from the beginning and she isn't always picture perfect skinny ... although she looks great in some of the workouts, there are others where I think...hey, thats me...and I find it...

Did I read somewhere else that we would need sliders (or paper plates...)????

When I don't have a particular workout I go to Cathe's Ultimate Guide and try and pick something from the same category, yours would be Circuit, with equal or higher Intensity rating...I also check the User Guide that is in the DVD Forum. Some substitutes for DrillMax would be BootCamp (which...

Great question. I will be 42 this year and am trying to figure out what is going to work for me now. I love cardio but science has shown that we start losing muscle mass in our 40's (for the average person) so I am going to try and step up the weight sessions (STS where are you?). We shall...

Thanks so much for posting this sale. I had been toying with trying one of these but since I don't have an MP3 player I decided against it. Well, I caved to the sale (along with STS and two of Tracey's pre-orders....yikes) and did Vol #6 with Sean yesterday on my stationary bike (part of the...

Not Cathe here (and you might want to post this question on the Open Discussion or Cathes' DVD/video forum). I loved Cathes Drill Max series ...even Low Impact Circuit which I thought I wouldnt like. I have the 4 day split too but am not sure how much weight work you do. The cardio is short...

Totally envious...Good for you! Do you use additional cardio on the 4DS ????? I feel guilty only doing 20 or so minutes of cardio but I love the heavy weights (went out and got some 30 pounders ... too fun).

Totally envious...Good for you! Do you use additional cardio on the 4DS ????? I feel guilty only doing 20 or so minutes of cardio but I love the heavy weights (went out and got some 30 pounders ... too fun).

Just in case you werent convinced... the GF is great. Mine has removable plates... a breaze to clean. The SO left it on once after we removed dinner....I didnt realize.... it grew breasts on the top, but still works like a champ. Now I laugh every time I look at it.

Just in case you werent convinced... the GF is great. Mine has removable plates... a breaze to clean. The SO left it on once after we removed dinner....I didnt realize.... it grew breasts on the top, but still works like a champ. Now I laugh every time I look at it.

Not Cathe, but just wanted to say you are not alone! I am 41 and 5'0".... and I have what I affectionately (ok, not always affectionatley... I try to keep it in perspective) call "my wine belly". I am trying to cut back on the wine (which I love) and do better with portion control. Yuck to both!

HISM2 and the Parts are my first Tracey workouts. What is the general opinion on which is better HISM2 or HISM??? I havent had to do all of the DVD's since I am in a BBC/4DS rotation. Just curious which Tracey workout is the favorite. Thanks.

These are my first two Tracey DVDs so I need to give them a little time. So far I have done the SUB (Upper body portion of the parts tape). I thought it was fairly good... I upped the weight on almost all the sections ... and she has a background person, Barbie, I think, who also seems to be...

Thanks for the great review. I am new to this forum (although I have been doing Cathe for a few years) and I also, thanks to the great info from folks on the Open forum here found Kathey Staehle...are you the same 'bean? Anyhow, I love 4 day split although I REALLY loved the last DVD's Cathe...

I would too. I know it is a "wine" belly...but I figure if I work out hard enough...Ok, past 40 yrs old, who am I kidding? But a weight loss rotation update would be great. Is there enought cardio on the 4 day split to lose weight? Seems hard to believe...although I would like to.