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    Jazzercise????

    Jazzercise is what actually got me into working out. I had five kids, I was 25, skinny, and in horrible shape. The first time I did Jazzercise I couldn't sit on the toilet I was so sore. From then, I started teaching on my own and the rest is history. Oh, speaking of Jazzersize, DH wears a...
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    Hi Clare...question?

    Thanks Clare~ Let me know if you hear anything and I'll let you know if I do. Sounds like a good video. Oooh, I get soooo stiff if I don't stretch. I was reading the article in M&F Hers where Michelle said she could hardly move when she got out of bed. That's moi!:P I hope everything works...
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    Hi Clare...question?

    I emailed Michelle Lemay at [email protected] to order Alive In Your Body and have not heard back from her. How long did it take for her to respond to you? Thanks much!! :7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7
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    MIC vs. Boot Camp

    I did MIC last week and I don't think it begins to compare to BC! It seems like to goes on and on and on and on! In a good way, of course!}( Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7
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    what is your favorite stability ball workout

    Hi, You might want to try Fitball's Upper Body Challenge and Lower Body Challenge. They're both pretty good workouts. You can order them from Collage or from Fitball.com. HTH!:D Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7
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    Platemates????

    Hi Clare, Platemates will fit on almost any type of dumbell. I know I read that someone said they will stick to the neoprene dumbells as well as hex. BTW, if you decide to order any, I think you'll be really pleased. They're great for small muscle groups like shoulder's, bi's, and tri's. I...
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    Best for $100

    I second CTX! You get such a variety of workouts with this DVD, it's just great! LL and CTX upper body are still my favorite Cathe strength workouts. They are endurance oriented, though. Plus there's a lot of great ab work!! IMHO you can't go wrong with CTX!!:D Sherry...
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    posting pictures ?

    Hi Rhonda! My, what a talented person you are! Your painting on the saw is REALLY good! Your little stuffed animals are too cute.:D I especially like the bunny sitting on the monitor and the little yellow bear. Thank you for sharing!!!:) Sherry...
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    Muscle Endurance Abs !!

    I think ME abs is one of Cathe's toughest. Like you Teresa, I think those holding isolation thingy's are killer!!}( Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7
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    Benefits of stretching

    I read an article in M&F Hers about the benefits of stretching. I knew most of the obvious benefits, but the article stated that regular stretching actually increases your strength about 20% for weightlifting. Just a lil' point of interest!:) Sherry...
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    posting pictures ?

    Hi Rhonda, You can go to picturetrail.com and set up a free account. They will guide you through the process. I think there may be some other free sights, but not sure what they are. HTH!:D Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7
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    OT: How much is gas in your area?

    Kristi, A pipeline between Tucson and Phoenix broke a few weeks ago. Your sister is right. Some places were actually charging up to $5.00 a gallon for gas!! There's no price gouging law in AZ so a lot of vendors were really taking advantage of the consumers. Things have settled down a lot...
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    How did you find Cathe?

    I discovered Cathe through the FIRM forums also. I ordered MIS and well, you know, the rest is history!:P Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7
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    S&H

    RE: S&H Hi Nancy, I feel like it's really hard to exhaust my lower body with SH also. I've found that if I do something to pre-exhaust my legs before SH legs, it helps. Something like the floorwork of Voight's GWW. Or like Clare,if you're feeling like superwoman, PLB, than SH. I tried that...
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    Mirrors for workout area?

    Iris,I'm too tired to flex my muscles after I finish a weight workout!:P I bought two cheapy mirrors from Walmart that I just lean against the wall and I can't BELIEVE how much they help. I thought my form was fine until I got the mirrors. Whoa, what a surprise! My form was way off on...
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    I am lurking no more! Introduction...

    Welcome to Cathe and the forum! I'm glad you decided to delurk and post!:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7
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    I'm Back from San Diego

    Aw, Iris! How awesome you must look if your own sister didn't even recognize you! Don't forget, you really owe it all to yourself for making the postive changes you've made in your lifestyle!:D It sounds like you should post a before and after picture! My best friend lives in San Diego. It...
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    Hi sinewmanpt!!!

    Clare - You forgot LL!!!:P Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7
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    Bryan Kest....

    Hi Janice, I agree with everyone else about Kest's voice on Intensive Body Sculpting. IMHO, it is an excellent video if you can get past his voice. It was the first yoga video I ever ordered so at the time I had nothing to compare it to. After not doing it for months I pulled it out the other...
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    I'm Back from San Diego

    Welcome back, Iris! I was just thinking about you last night. Miss your sweet, thoughtful posts!:7 Isn't the San Diego zoo just too cool? I've been there a few times. We used to go to CA every year and take the kids to Disneyland, Knott's Berry Farm, SeaWorld and the zoo. It was so much...
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