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Hi Jo! I'm dying to see Holden! Bradi sent me some pics and I cried like a baby myself!! She's so cute! Thank you for the compliment on my arms! It's cuz I'm too skinny!!lol:P I'll email you tomorrow. Great big hugs to you!!! Sherry...

RE: Thank you Thanks, Jo! Cheryl, thank you for the compliment!:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif[/img] http://www.picturetrail.com/Peanut7

Thank you Thanks, Jo!:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif[/img] http://www.picturetrail.com/Peanut7

Hi Lynn! I took the AFAA PT Cert about a year and a half ago and it wasn't that hard and I'm not that bright!!:+ The instructor goes over everything you will need to know before the exam. Be sure and be familiar with the practical part. That was the only section of the test that made me...

No You're Not! Congratulations! MIS was my first Cathe tape and I thought I was going to die on the upper body work. You'll love Cathe's workouts. They get better and better!:7 I think the ab work in MIS is one of Cathe's toughest to date. Ummm, let us know when you can do those crazy...

Hi Cathe! I had a question for you regarding overdeveloping lower back muscles, or maybe a better question would be can you develop them by using poor form while doing exercises? On both sides of my lumbar spine there seems to be muscle. In other words, my back doesn't really concave in at...

Actually it seemed really intense. I'm not really interested in it, Gibbee, I'm just drooling for the BB Series!:7:D:7:D:7:D Lisa, Thank you sooo much for the compliment! I have a kidney disease and have been sicker than I ever have been for the last two weeks. Your post made my day! It...

Hi Deb! I tried to thank you for letting me know about that little square, but I couldn't get it to post, so I want to thank you in the first person!:7 I got your email. I'll write you tomorrow. Have a great evening! Sherry...

RE:Wedding Video IMHO,The Wedding Video is a great step workout to start out with. This was my first Cathe step tape and it familiarized me with Cathe's choreo. I think it is probably intermediate.:7 BTW, once you get it down, you'll want MORE and MORE of Cathe's step. She's fun and cues...

Has anyone heard of this type of training? I was reading a book on it and was really curious to see if anyone has any input? The website is WWW.ProBodX.com. TIA! Sherry http://www.picturetrail.com/Peanut7

CTX is brilliant. I'm wondering if the Timesaver DVD is going to be pretty similar? It sounds like it the way Cathe described it. Also, I think she said one day is going to be devoted totally to legs!:7 I can't wait to get my paws on this one!:D Sherry http://www.picturetrail.com/Peanut7

Hi Bebop, If you want a split workout, I'd go with LL and CTX upper. These two workouts have given my body great defitnition!HTH:D Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

I Like S&H because Cathe really goes into great detail about proper form. Cathe uses a lot of the same exercises in The Pyramids but doesn't go into as much detail about form. I would get S&H first, just for that reason.:) JMHO:P Sherry...

Janice, I went to two different Targets this weekend and I couldn't find any.:( I've never been once when they were out. They were on sale too!! Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

RE: Timesaver DVD! Hi Cathe! The Timesaver DVD sounds incredible!!!! You just keep making 'em better and better!!!:7 Thanks so much for all of your hard work! Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

I've got to agree with Barbara. I think LL has given me the best results of all of Cathe's lower body weight workouts. Sorry, I couldn't resist posting in Ask Cathe cuz I love this workout sooo much!!!:+ Sorry, Cathe!:D Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif...

Oops, double post!:P Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

About four years ago hubby bought my about five Method tapes from Walmart. I never even really viewed them. Seeing as I'm in the market for a good stretching tape, I came across one that I dug out called Dynamic Firming and Flexing. On the instructor's opening spiel, she calls it Dynamic...

RE: Welcome home Deb! We really did miss you around here! The forum is just NOT the same without your posts! Glad you had a wonderful time!:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

Hi Marcia, The workouts are so different, in my opinion, they're hard to compare. Unlike Susan, I find PH much more difficult than BC. PH utilizes weights throughout the entire workout. For some reason, BC isn't that difficult for me. I guess our bodies are all different and what's difficult...