Search results

IMAX 3 I did the first 5 intervals of IMAX 3 and STS Abs: Pilates Abs. OMG - I am SOOOO out of shape on those intervals. I am totally gpoing to get back into my CATHE cardio at home. I run at the gym, but clearly and I do mean CLEARLY - I have to add some variety. I was so winded. I ran 5 miles...

I have no kids but...(sorry this is a bit long) I would be more concerned with the emotional well being behind this. She may be legally old enough to do as she wants, but there are repercussions that she may not be old enough emotionally to handle. Unfortunately it is hard to communicate that...

I think it is a good idea I was on the buyers side last year (did not end up buying a house though). I had wanted to go to an open house on several occasions, but my ex BF and I never got around to doing it. Long story - let's not go there. haha! Anyway, from the perspective of a buyer...

Off today I took that day off. I worked out to Body Max too (no blasts or weights though) for Day 3 and my calves are SORE. Day 5 plan is walking intervals at the gym and then go home and do Yoga abs.

Body Max 2 I did Body Max 2 on Wednesday - my rest day 3. It has been a long time since I have had room to do aerobics at home. Now that I have the space, I am going to incorporate my favorite cardio videos into my gym cardio routine. I also did the abs that were on this DVD. It is now...

I just read another poster and that person had a great idea about taking meso 3 numbers. I think that is what I will do too. Wow - meso 3 x 2! good for you!! I was thinking about adding a 4th leg day - the squat rack legs as a bonus. I will have to see how the plyo leg workouts feel and how...

That is what I was thinking about doing the same thing. I was going to collect my numbers from meso 3 and enter them in to see where my new weight was. I can always adjust, but I did a lot of that in meso 1 and I would like to have a more seamless routine the next time through. I just got my...

Seriously!!! Right?!??!! That is because when we were younger there was something call accountability. i am not saying ALL parents because there are plenty of parents out there who do a great job, but I do know one parent in particular who parents from the perspective of "I didn't like it...

lol - I know what you mean! Haha -it does seem so far doesn't it!!!

here is what I do... Hello, I can't do them either - well maybe one chin up for now lol! I got this tip from a trainer at the gym when he watched me struggle. I am not sure how high your bar is mounted, but here is what I do: 1. move a chair about 2 or 3 inches in front from where...

HAHAHA! That is awesome!!! I am not there...yet! I bet I have to take extra breaks too!

Can't wait! I am totally going to repeat STS. I am in recovery week 2 after meso 2. I am excited for meso 3. This is going to be great. I can't wait to see how much I can lift. One thing that looms in my head is if I would have to redo all those 1RMs after meso 3. I'd rather not, but if I...

Hello, It has been about 2 months since I wrote the original hairloss thread. Thanks to everyone replied. Here is my update. I finally got the results back from my NEW endocrinologist who thought I had PCOS. My testerone had been way up in January. The new blood work I got done in March...

Thanks! I am glad I pre-ordered too. I don't care if there is a modifier or not. True - it would be hard to film twice. Also, they would not be able to film the step aerobics in segments like they did with the current STS. I would think the at least the aerobics and step videos would have...

Ok, I have read all the arguements for and against a modifier for the cadio videos. How about this solution: the videos come with 2 versions on 1 disc - much like the premixes they have done on other videos. You get V1 = no modifier and V2 = modifier included. That way a person can select...

Not too bad Ok, I think my body is open to the heavier weight training again (gee - we haven't even hit meso 3 yet!). I liked the first 6 exercises. The band work was a nice warm up. Then we had 3 sets up pull/chin ups. I do these with my foot on top of a chairback with the pull up bar. I try...

Not sure how much help this is... Hi, I have used dvd ripper software at work. There is one brand I liked: iSofter - iSofter.com. However, I have limited experience in this area. I used it to convert one video file type to another in order to post it on the company website. I actually...

I like Whole Foods Body Lotion - 365 brand. It smells like peppermint.

Welcome!!!! Hello!!! Yes, I have found this site to be the best as well. It now has all these great tools too so it by far surpasses all other sites. The beauty of STS and why I feel it is worth the $$: you can grow and build on it. As the previous poster said, your 1 RM customizes and...

I think I am 802. I already filed this way, but Iam pretty sure that is my #.