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Well, it would tough to answer with my family. My DH and I are both 5'8" on the nose. My two boys are 6'4" and 5'11" respectively. Both are above average at their school with the rest of the males. For the record, in my family all the men are at least 6' tall for many generations. However, in...

No question about it. Tell the father. He needs to know for her sake as well as his.

Hi everyone, I was reading Cathe's August rotation. I'm not up to doing all of it but have been wanting to incorporate walking lunges into my workout program. My question is what kind of speed does one shoot for with a walking lunge. I know that I will start out with a very slow and...

>anyway--when he was BROKE and unemployed i offered him $20 to >do just the cardio section of boot camp and he wouldn't "im >not doing that girlie s--t" OMG, I almost fell off my chair at work reading this LMAO!! My DH said something along those lines and it really hit home. He...

Philadelphia girl here... The weather here the last fews days has been brutal. We even made a top story on Yahoo this morning..LOL Anyway, we are hoping the rain gets here later today into tomorrow and friday. It's supposed to bring down the temp and the humidity for a beautiful weekend...

Love love love JD..... But, I admit to being a recent convert. The first movie I saw was Edward Scissorhands and I was totally freaked out. I didn't like the movie at all and labeled JD as a little odd. I never watched any more movies after that. Then, my son brought home the DVD of...

Yesterday when I came home from work, there was a package waiting for me from Cathe. I only ordered it days ago. What great order/delivery service Cathe has!!! I bought the Classics Volume I with Step Jam, Step Heat and Step Max. This is only my 3rd Cathe DVD so I'm sorta new. Which...

I have a problem I was hoping all my board buddies could help me with. From what I understand, the trapezius muscle has an upper, middle and lower section. I seem to be working my upper traps more and they are developing faster. This gives a triangular appearance at the base of the neck. I...

Here's the ebay link. http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&category=617&item=6392020110

I've only seen a comment here and there that could be deemed unnecessarily negative. I agree with you. There's no point to it. I'm new to Cathe and I'm looking forward to the new workouts. I've been working out consistently for almost two years so I'm not a beginner. But, every program...

I have never seen these before. Don't know where I've been..LOL Would you explain what types of exercises you can do on it? I can see the obvious things like pull-ups and leg raises but are there other uses? Thanks

Does you cable have parental controls? My cable box allows me to lock out adult material without a pin #. Maybe you could call you cable company and check it out. Locking it out might save you an uncomfortable conversation with the sitter. It does seem odd that a female would be watching...

From what I read in your post, the fortune teller was being just vague enough that it could apply to a great number of people. This is what these people do. They deal in generalities that affect most of the people. Doing that, they are bound to hit on something true here and there...

I know. I read that and almost dropped the glass I had in my hand. All I can assume is he's a kid. Maybe between 18-23yo. Just a guess. I hope the moderators get it out of there. It is offensive. At least he had the decency to apologize (assuming it was sincere).

Thanks Cathe, I'm very new to your workouts and am still learning your style. I like Basic Step and I'm learning Low Max albeit slowly. I think I would like to workout with some less complicated choreography as I get accustomed to the how you call the moves and the names you use. Thanks...

Well, I gave it a try. I kept rewinding and replaying the tough segments. Ended up doing 44 min of exercise and only getting up to interval #3..LOL However, I think I have it from the warm up through #2. I think I will take your advice and try the premixes and work my way up to the full...

Hi everybody, I'm very new to Cathe's workouts and recently purchased Low Max and Body Fusion. However, I've only tried Low Max so far and not much further than the warmup. My question is on the choreography. It's very quick but I know I can get it eventually. I'm getting used to the...