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    Belly Button Ring

    RE: I just might... I love mine...i'm 37 and have had it for like 9 yrs now..no problems..it didn't hurt more than a pinch..and that was it..I was like "that's it?"..the guy laughed and said yep..go for it!! If you do get it done..use bactine in the shower and never use like bacitracin...the...
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    favorite taebo or kickbox videos?.

    Powerstrike, TaeBo adv live #4 and 11, KPC and Janis are my faves..
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    Thank you Cathe!

    I did Step Heat last night and loooooved it...I have to join in and say thanks to Cathe too!!
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    Just a thank you

    I agree..thanks so much Cathe!!
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    Cathe, could you tell more re: your flexibility workout?

    RE: WOW Cath -- Thanks! Thanks so much for posting this Cathe!!
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    Thurs 3-11 workout

    Today might be KPC...and triceps...not sure yet...lol
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    Leaner Legs..

    I just did this last night..wow...I had to reduce some reps cause my legs were on fire...its an awesome workout..I thought Standing Legs was tough!!!
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    Sports bra recommendations?

    I use the frog bra from title9sports...love it...used it for years and it is wonderful..
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    Powerstrike

    I actually like #3 because no back kicks..lol...they bother my back so much..no matter how much I tighten my abs...
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    Cathe's future videos

    Hi Cathe! Thanks so much...I figured someone would know that's why I didn't ask you directly...I know how busy you are...thanks again!! Great news!! :D
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    Any Advanced Exercisers Ordering : High Step Circuit: B...

    I was just contemplating the same thing, should I or shouldn't I...I am so weak I probably will...don't think i can go wrong even if its not advanced..I can modify if I need to...
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    Cathe's future videos

    Thanks Kathryn...thats all I wanted to know.. :-)
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    Cathe's future videos

    I heard it on either VF or MUA..not sure..just wanted to clarify...I'm glad she never said that...not trying to start anything..just thought i'd ask! Thanks!
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    Cathe's future videos

    Hi guys...I keep hearing that because Cathe is doing a beginner/intermediate workout, she will not be doing any more advanced workouts...I don't believe this...I just think she is expanding her audience...which I don't blame her for..I would too...can anyone put an end to this rumor and please...
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    Cathe : Some Of Your Favorite Things

    RE: I think... LOL..too funny!
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    Cathe : Some Of Your Favorite Things

    I think its kewl Cathe doesn't tell everything about herself...she is mysterious!! LOL....and an awesome instructor!! The best out there!
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    Thank you Cathe!

    Thanks so much for the reply Cathe...you made MY day!!! And i will keep it up...for sure!!! Thanks again!! You rock!! Sasha
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    Cathe, do you ever have knee problems????

    She is totally amazing..read somewhere she tore her ACL ...she is one amazing instructor!!
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    I would love an IMAX3 and also...

    a band resistance workout...I think a power yoga video would be awesome too!!
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    Thank you Cathe!

    Cathe, I started using your tapes about 2 months ago..I cannot thank you enough...you made a real impact in my life...I not only started lifting again regularly but feel and look so much better..my arms are more cut up and so are my legs now...everything is really..my back too! I have almost...
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