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Lori.....OMG!!! I LOVE reese cups, they are my favorite! I'll have to try that sometime, mmmmmmmmmmm :9 . Well, I managed to somehow pinch a nerve in my neck/shoulder area, OUCH! So I will be going to the store later to get one of those heat thingys that you put on the affected area. That...

Good morning! Thought I'd pop on here early today. I'm not sure if I'm going to work out today or not. GSL is on tap and I'm feeling a little wobbly in my legs for some reason, so I may just take today off instead of Sunday. Lori, I'm with you, I ate well yesterday until the afternoon, but...

Hi Jennifer, I wish I had some great advice for you, but I'm going through the same thing right now. Mine is stress related. I am doing the 12 week challenge knowing that I needed to get back on track. It hasn't been easy even if it has only been 2 1/2 days. I just have to tell myself that I...

Hello everyone, Day 3 and I'm doing good with my eating. I did ME this morning and after doing L&G on Monday I'm already leg pressed outx( . Think I'm gonna have to do some subbing in my rotation;) . We'll see. I also didn't give any personal info., so here goes: I'm 48, married for 30...

Happy New Year's Eve everyone!!! I am looking forward to the 12 week challenge. My eating clean is the biggest hurdle right now. I quit smoking the beginning of November and have put on 7 lbs. with all the holiday baking........and eating, ooopsie:). I took my measurements last...

RE: 12 Week Challenge Check in....ALL WELCOME...12/31 S... Thank you for the invite, count me in. I am okay in the workout dept., but my eating has gone haywire. I figure this is also a good time to quit being such a lurker and maybe start participating more often. Thanks for the...

Robin, Wendy and Maggie, Thank you SO much for the encouragement!!! That is very sweet of all of you. I know I can do it because I feel sooooooo much better now. I'm not coughing up a lung anymorex(, I can breathe better, sleep better, my workouts are better and, well, everythings better. Our...

Oooh, I gotcha all beat! I started baking before Thanksgiving and haven't stopped. PLEEEAAASE, someone help me! LOL I do have a confession though.........I quit smoking the beginning of November so the freaking sugar demons are after me big time. I'll be fine after the holidays, but until...

Yes, they are too funny. I have to put up a gate so "I" don't get hurt. Been there, done that and it wasn't fun. When I'm on the floor doing ab work they all are there trying to "help". One licking my face, two trying to sit on top of me and the other stirring up trouble. The DVD's were such...

Good morning everyone! I got my DVD's on Wed. and have previewed them. I decided to do the KB/BC premix today and let me tell you, it ROCKS! I love this BC waaaaay better than drill max, it's just so much fun. Now, the funny part. I got all set up for the suicide drill and when I started...

Thank you Lorrie, I will try to enjoy my time off;-). I will also probably incorporate the stretching towards the end of the week, just so I can do something before I jump back in. Till then it will be working on the house we're selling to keep me really busy :-( . Sally

Hi all, Last week I decided to take a week off from my workouts. I have just been feeling blag, worn out, tired ALL the time and so on. So I decided it was time since I can't even remember the last time I took any time off. Well, this morning I got up thinking "what workout do I want to...

Hi Deb, I have made these pancakes for years and have tried them many ways. I have found that adding fruit to the mix before you cook them does make them very soggy and mushy. Try adding the fruit after you pour them onto the skillet, or just put the fruit on top after they're done(that's...

Thanks Melissa, I'll keep that one in mind also. woodmouth, I like that idea. I get dizzy doing that move from going down then jumping back up so quickly, even with my head elevated. So this sounds like a good substitute. I actually had done the DM cardio/leg blast premix yesterday and...

Thanks Traci, I'll keep that in mind. I WAS hoping you had a whole other exercise to do to get me out of doing them;-), LOL. Sally

Do any of you substitute this move with anything else. I can do them, (well, not ALL of them :)), I just don't like them. TIA Sally

Hi Karen, I also thought it was in L&G, but I do know that move is in muscle endurance. HTH Sally

I hear you all. I'm 47 and one day my daughter told me I had "man" arms. I just looked at her, smiled and said "Thank you" :D Sally

WOW Debbie, I can't believe how generous you are with your time to make these up! Thank you, it looks GREAT!!!! Sally

Yeah, I had heard the same. It can be so frustrating some times, but I decided to start back on the raw food diet for our dogs. At least this way I know what my dogs are getting. Not to mention it will help their overall health. IMO, it's better to be safe than sorry. Sally