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I have been doing Cathe since I was 17. Now I am 19. I started with BootCamp. I do the Intensity Series, Body Blast, HSTA, and several others. Ann is right. We do have to eat more. I use to eat maybe 2x a day. Now I have to eat 6 small meals a day. I think teens do benefit from Cathe...

For the past 3 months I have had a "patch" of bumps under my left jaw. The bumps itch, burn, and throb. They are hard and I can get solid matter out of them if I press hard enough but the bump doesn't go away and is full within a few days. I have never had trouble with acne with the exception of...

I shave and pluck. My reasons...My older sister bought NADS a few years ago and decided to "try it out" on ME first! I was 12. I wasn't even old enough to shave. She only got one strip of hair off of me then I was out side and up my tree b4 she could even say "Boo." A few years later I was...

RE: Eat to Live book Chap, I'd appreciate any ideas you have for getting them started! Thanx, ~Reece~

Cathe, Does this mean that your workouts might be available at those stores? ~Reece~ :)

RE: Eat to Live book Hey Chap! I'm so happy for you! Very proud of you. I think I'm going to try and get my parents to do this rotation. My father is 230 and my mom is about 190. Both are going to be 52 this year. I really want them around at least 25 more years so I'm really going to try to...

Great choice. The Terminator workouts is going to get you ready for the HardCore workouts. }( Can't wait to hear your results! Welcome to Cathe! ~Reece~

I responded to this question in the Rotation section. :-) ~Reece~

I found this a while back. I haven't used it yet but I hope this helps. ME IMax2 C&W IMax2/PLB (Only 5 intervals of IMax2) PUB Rest Repeat for four weeks. Do you have the Terminator DVD from that series? If you do then after the four weeks you could replace one day with one of the...

I did KPC on Tuesday and felt sharp pain in my elbows the next day. Almost like tennis elbow. I payed attention to your "how to" at the begining so I really tried to remember that throughout the workout. Did I use the wrong muscles to execute my punches? I really tried to get my power from my...

Could a Terminator workout be substituted for one of the workouts I don't have? Thanx, ~Reece~

Fitprime- Weigths First, Strong Bear Firm- Tough Tape 1, Total body Shaping Mix Tracie Long- Revolution Series, Yorktowns These are my faves that haven't seen any use since I've been on my Cathe kick. Well with the exception of core Foundations. I do that one once a week.

The law at my house was 4 sheets.

My mother of all ppl suprised me with the BSS3. She was at Target and thought I'd use it. I like the Firm Box. The incline is great to hit the lower abs. I usually add on a couple of sets after a workout. When its in the 14'' position just keep your wt centered. Not on the side or anything. I...

Hey Cathe, I really want to do this rotation. I don't have some of the workouts. What could I sub for MIC, CTX, MIS, Body Max, and Leaner Legs? I have all the rest on DVD with the exception of RS (I just got it on vhs). Could I sub a premix of something? I was thinking L&G Extreme would work...

IMAX 3!!!IMAX 3!!!!!IMAX 3!!! I can't wait!!!!! Cathe, You and your team are the best! I can't believe how quickly this project is being accomplished! YOU GUYS ROCK!!!!! I'm so ready for this new challenge! ~Reece~

I'm starting tomorrow! ~Reece~