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I hope this hasn't been posted yet. I saw Low Max and HighStep Challenge up on the video clips section! Low Max looks like one I'm going to have to get. I have all the HCs except LM and Stretch Max. ~Reece Out~

Ok...That is a bummer. What I looked at said hosting PeakPerformance and Cardio Blast comming soon. Oh well. Thanx for knowing! lol. ~Reece Out~

Sure Marla! I would like to see it too! I only get to watch FitTv when I house sit. It better fall on a week I'm over there! lol. ~Reece Out~

I haven't had mine cut in like ayear! It still looks good though. its just long now and freaks me out when I wear a V neck top. It makes me jump when it tickles my chest! Its makes me think "Did I miss something?" lol. Its got to get shorter that is for sure! ~Reece Out~

I emailed you for a copy! Thank you, ~Reece Out~

I was searching for you over at FitTv.com and under the faces of fittv it said you were going to be hosting PeakPerfomance Coming soon! So when are you going to be doing that? Are there going to be changes on Cardio Blast? Just curious! ~Reece Out~

Kicka is right! Thank you for taking into consideration us teens. I'd like to keep my mind pure of such thoughts untill I'm married! I didn't look at those threads and was appauled that they were posted. I am very impressed and greatful that Cathe took action! I feel like I can start coming to...

Another vote for pushups and latrows. Make sure the wt is heavy enough to really make your lats and rhomboids burn/scream! ~Reece Out~

Reba- I'm sure you'll see wonderful results with the Intensities. Follow the rotation for that series and you'll get in great shape! Cathe did the Intensities after having her second child. That series got rid of that stubborn fat that wouldn't come off of her (hard to imagine). There is an...

I felt my triceps for 3 days afterwards. Those 72 pushups as the warm up made the chest work beyond challenging. I had to drop down to 12#! I had IOMS with GS-Legs. I was crying for mommy! I literally just sat on the couch the rest of the night and didn't even get up to fix dinner! I'm doing...

My oldest sister called me this morning and said that she has had a terrible cold for 3 weeks. I asked what her symptoms were and along with all the flu like symptoms she said she has a rash on the inside of both elbows and the back of both knees. They look like an oval patch of red with tiny...

I forgot all about this thread. lol. Ok...Would it help if you knew that my mother has mental problems/chemical imbalance and epsteenbar? I just posted over on the Ask Cathe forum and told her I had my mom do Basic Step in slow motion. She says Way To Go! I'm very glad I figured out our...

Thank you Cathe! She had her last child (me) in 1985. Her dr. said there was nothing she could do about it so she never has! I'll have her do what you suggested. I'm so glad you know this stuff. lol. As for encouraging her... She gets reminded every morning at 6 am b4 work to get herself up and...

This workout is perfect for my choreographiclly challenged 53 yr old mother. I have it in slow motion right now and she is actually starting to figure things out. She still gets frusterated but at least I have her trying it b/c she has mental problems so she has a really hard time tracking the...

Nancy, Yesterday, I tried not relying on the chair and it got in there so much harder! I even feel it in my obliques today. It was easier on the pulse side/front kicks. I look forward to not having the chair there at all.

I have the same problem as Kathryn. I end up with long red marks on my shoulder blades and sometimes they are scabs. I can't wear low back tops b/c of this problem and with all the hard work I put into looking good I want to be able to show off those back muscles! I did get a smaller mat but...

DVD cleanings? DVDs sent in for cleanings? I've never heard of that. Does it make them last longer? What are the details? ~Reece Out~

I just saw Cathe Cam at the bottom of a page. I don't think the page was finished yet. Are you going to be doing live workouts for Fit tv or something? That would be so cool! ~Reece Out~

I was in the same boat as you untill someone said they found 6/ bands at www.fwonline.com I ordered green, purple, and silver. This is the exact link. Scroll down to 6' bands. Unless of course you want the 5' ones. http://www.fwonline.com/dbcutlong.htm HTH, ~Reece Out~

You didn't scare me. I've had horrible anxiety lately and I do drink water too fast and I sometimes do exercise 15-30 minutes after a meal. I've also found that if I eat more than the size of my palm I get hiccups so maybe I should really put more effort into that! As for smoking and alcohol-...