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I want her butt and hamstrings! we all have cathe envy! she truly is amazing & she's had two kids too! WOW

OMG! You all look so amazing! I'm sitting here eating popcorn and drinking a glass of wine - now I feel like a glob after looking at those pix LOL! I guess I'll just have to work out extra hard tomorrow!!!!!!!!!!!!!!!!!!!!!!!! Can't wait for these...

Those candies are driving me nuts! every day I open the closet and there they are - smiling at mex( I have only succumbed to the temptation once though! :-) My eldest son is a dinosaur and my youngest (2yrs) is a zebra - too cute! I'm dressing up as a witch. my DH loves saying...

Trevor - Thanks for thinking that I'm not beyond help. I priced out the machine and it is affordable and I think I will get it. It has just been really frustrating because I work so hard on my legs ( hamstrings and butt in particular) and I've really seen no results. I never miss a...

I am not a scientist - but the fact that you've stopped mensturating indicates that you are indeed far too lean. A-Jock is really good at these types of questions - or Cathe????? Maybe you should be eating a little more during the day - up your calorie intake without ingesting more fat? You...

I saw a funny cartoon once. It dipicted a beautiful, shapely woman wearing a nice bikini. She had flat abs, tight thighs and toned arms and was truly beautiful. Standing in front her was a full-length mirror and in the mirror she saw a woman with big thighs, huge stomach and flabby arms. The...

As a butt - hamstring challenged woman - I thank you for reminding me of this exercise. I had almost forgotten. I am no longer a member of a gym - but I just may go to the local fitness store and check out the prices of these gizmos! I remember doing them at the gym and they always fried my...

Ok - I just tried my first pilates workout and I hate to sound like a snob - but what's the deal? Is it really suppose to tone? It was like doing some of those so-called toning exercises that you do at the end of aerobics classes! it was a joke! I can't say I got anything out of it. Can...

I have been using videos for years and have been moaning and groaning about the conversion to DVD's - we have one but to move it into the basement to do workouts just doesn't work (plugging in and unplugging, the mess etc.) So - I just dug in my heals and decided I'd have to use vidoes until we...

My DH was on Effexor and boy oh boy did it affect him! He broke out in hives so severely his eyes were swollen shut and he looked as though he'd been beaten with a club. When he went to the Dr...he asked if it could be a manifestation of the meds. The Dr said no. He got two shots of...

I am so sorry to hear that! You have been through a lot - I've been reading your posts lately and my heart goes out to you and your daughter. You sound like a lovely person and don't deserve this. I'll say some extra prayers for you! Give her lots of hugs and kisses - this is a very difficult...

Thanks for all the suggestions - don't know a lot about rebounding - any suggested workouts would be great. As for S & H - I just got it! Tried the legs portion once and scheduled to do it again this afternoon - now you've got me excited! the first time, I thought it was easy - there was no...

Thanks Candi! I've really set my mind on mixing up my cardio - I run and do a combo of Cathe's videos! I need to mix it up - and when I run, I make sure I run hills to turn it into an interval workout. I'm hoping that will help!

I am a runner! In fact, before weight training - that's all I did was run & bike. I'm on Cathe's August rotation and sticking to it with a few modifications. I'm hoping if I do the Aug rotation twice in a row - I may see results - it is a shock your system type of rotation. Thanks A jock for...

I must say that after 1 year of weight training ....of squatting, lunging, deadlifting, highstepping etc.... I still see no changes in my hamstring and butt area! I feel like throwing in the towel! I know things take time - but I looked at myself in the mirror this weekend with my bathing...

Thanks - what department in Walmart? I'm also thinking about a yoga sticky mat....because the puzzle mats at my house that my kids use are just too slippery - I think I'd risk getting an injury...don't know.

I've read from others who workout in thier basements that puzzle mats work well. Those who use them - are you talking about the foam puzzle mats that are made for kids? Multi-coloured with letters and numbers on them? If so - we have some, but they seem to slip and slide around on a concrete...

have you guys tried CK sales? for Canadian Cathe fans - its great and I've read posts that other international fans enjoy CK sales as well. they only sell dvd's and videos though - I don't think they sell equipment.

RE: excuse me It makes us happy to hear from you too! Keep working out and keep posting! No need to feel silly!

RE: excuse me Don't worry Stayfit - its ok - keep writing in the forums - we want to hear from you!!!