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Sorry, I was off the boards this weekend. I used the Knorr. The sodium content is a bit high but it makes an entire meatloaf. Let us know what you think about the recipe. Michelle

I eat a serving of whole grain cereals, steel-cut oatmeal, or oat bran a couple of times early in the day to stay regular as well. I avoid all breads and pastas because I LOVE them so. I can't eat just a couple of slices or one serving of pasta. I eat at least one piece of fruit a day too. M

I made it with one envelope of a dry soup mix. Michelle

36 Michelle

Allison, You mix it with water and treat it like regular PB. M

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Thanks Gayle. I was sick last week. I guess I'll give it a shot. I could eat an entire jar of Pb in one sitting. I love it!

Hi. I was finally going to order this product after reading so many good reviews here but found out I have to order 4 jars minimum and the shipping is almost $10. Is there any other place to order smaller quantities? I tried Amazon but couldn't locate the product. Thanks for your help...

Hi! I don't have a treadmill or any other exercise equipment and can't run at a track. I still have a 2 y.o. at home. Anyway, I've been doing my own version of HIIT using plyometrics. I'm not sure if my HR is getting high enough to be considered HIIT. Also, my knees are feeling it. Any...

RE: What When I was a kid I LOVED peanut butter and marshmallow cream on white Wonder bread. We also used to put milk in an almost empty jelly jar, shake it up and then drink it. Both of those "yummy" treats were created by my lovely grandmother. I miss her and those sandwiches!

I knew I could count on you guys. Thanks!

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I have been looking for Quinoa locally but can't find it anywhere. Can you suggest a place to order grains like Quinoa and Spelt on-line. I want to be sure the site is safe. Thanks, Michelle

Just wondering if anyone could tell me about their personal experiences. Thanks!

Hi. I am interested in calorie zig-zagging or staggering. What method do you use? Calorie based or macronutrient based? How did you determine what your calorie average for the week should be? How long did it take to see results? Any info would be greatly appreciated. Michelle

I live in S.W. Arlington. Michelle

Nancy, I use a smaller ball that belongs to my kids. It works out fine for me. Michelle

I have the same problem with my 2, 8 and 15 year olds and my 16 year old (if he's awake). I threaten that I will interrupt their video game, cartoon, or movie time if they continue to interrupt my exercise video time. That usually does the trick. I remind them before I start that it is my...

When I was a kid and rode horses over the summer I would get very sore. My grandmother always put me in a warm bath with epsom salt to ease the muscle pain. M

Thanks again ladies. I ended up with an Oster Original Beehive model and it works perfectly. It was also on sale at Target! M