Love the survey. Great idea.
New gear: boxing gloves, weightlifting camo gloves
Backup gear: Mini exercise ball, Stretch bands set of 4
I'm assuming Cathe will use the same gear in new workouts. If not, I have most of her gear for use in the dvds I already have for years to come...
Totally understand. Businesses have to evolve. I'll miss the dvds, but I've been preparing by purchasing downloads. Glad that you will still be offering downloads.
Ok. My first mistake is that I didn't preview the entire workout first. I knew I was in trouble when Cathe said you are all warmed up. What?? That was just the warm up. This is what my body needs. I gravitate towards heavy weight training and I am not a fan of the work I really need to do...
Just completed Dynamic Flexibility and Core. I really need to commit to flexibility and core workouts. This is what my body needed. I really liked the hip flexor/hamstring and leg circles exercises. They felt good. Overall I enjoyed this workout and I can definitely see areas that need work...
Just completed PHA Cardio Fusion. I must admit, I've been so busy lately that I haven't really been reading the details of this workout series. But when I saw PHA I knew I had to order. I love Cathe's PHA workouts and this did not disappoint. It was the right amount of time and packed a...