The Three TurboBarre Premixes
Here you go:) ENJOY!
Lower Body Express 52 min
Warm up
Leg work with Firewalker Loops
Leg conditioning-Thigh focus
Leg conditioning-Glutes and Hamstrings
Leg conditioning-Hip and Outer Thigh
Calf raises
Stretch
Turbo Barre Express 1 - 64 min
Warm up...
Huffin and Puffin and Burnin
Hi EllieB,
Yes intimidating at first for sure but I tried some of the Premixes - it does get you out of breath because there is less time for breaks too and I had to pause my DVD and also when I needed water but once you get through 70 or 80% you feel amazing -...
Athletic Training Premixes
After watching all the premixes of AfterBurn, I was too wired to fall asleep so I got back up and decided that I could do something for a minute and in that one very long minute I decided to play the downloads on my Ipad and the DVD on the computer simultaneously to...
After Burn Premixes
Hi Everyone,
I went throught my DVDs and downloads and figured out the sequence of exercises for the After Burn Premixes. I have one left but it got quite late so have to finish later. I think they are accurate and I am happy to share with my fellow Cathletes - so here...
Got LIS DVDs today Nov 3
I am in Mississauga and I picked up my package from the post office today. I ordered the LIS Deluxe with the slide discs. I did not have to pay an taxes or extra fees - YAY!
So far everything looks good. Keeping my fingers crossed for my fellow Canadian...
Recieved DVDs today - Nov 3
I am in Mississauga and I picked up my package from the post office today. I ordered the LIS Deluxe with the slide discs. I did not have to pay an taxes or extra fees - YAY!
So far everything looks good.
Is anyone thinking of ordering the calendar and taking...
Thanks hedy. I just went online and looked - there are 2 locations close to where I will be going so I will definitely go in and check. I expect the product mix at Tuesday Mornings changes up constantly so keepin my fingers crossed that something I "need" (ha ha - we are such addicts huh?)...
Hi Stacy,
For some lighter mysteries that sometimes keep you guessing try the Scumble River Series by Denise Swanson. I also like the Crime of Fashion series by Ellen Byerrum and the Mystery Shopper series by Elaine Viets.
If you like food-related mysteries the Joanne Fluke series all...
Hi CeciFifi,
I called Dick's Sporting Goods store and the guy said he had never heard of Cathe. I was surprised since they have some of her stuff online. They have a location near Walden Galleria (which is the bigger store according to the employee I spoke with). He said they have other...
Hi All,
I live in Canada (Toronto) and once in a while we drive across the border to Buffalo to get some items not available in our local stores. My DH and I are heading there this weekend and I was hoping to get some help from fellow Cathletes. Do you know any retailers that sell workout...