Recent content by slogant

I hope I can add to your decision!!! I bought mine at The Sport Authority. I was concern with all the Plyo jumps to be to hard on my body, and haven't regret getting all the hardrubber floor. They also go by the name of "gym floor" I bought the thickest one, and my legs have never bother me...

Wow, so many interesting stories about women turning 50!!! I am 47, a fitness enthusist for 25 years, done everything. Jogging, steps, high/low aerobics(even with the 80's leg warmers) I have been sticking mostly with Cathe for the last 2 years, doing rotations, intervals, weights, steps...

Hola Mariela: I too had a great time in PR. I haven't been in the island for a year and a half, and for me, spending this holiday with my family and friends was an unforgettable experience. My sister and me did some Cathe workouts, like kickmax, and step, jump and pump, which I had never done...

Imax 2, is just pure fun!!! Even the music. I just did it today, and enjoyed it a lot. Imax 3 is harder, so it's good for that super energetic mood.

Yes, that's right. For beginner/inter, a better choice would be push/pull, supersets. But to the question, which is better, I find MM more fun, ME is really a burner. Harder and more challenging. Maybe because of all the extra leg exercises, but I'll do MM 100 times more than ME, just for...

Actually, I was amazed at how challenging Charlen Prickett is. She is a 56 year old lady, and her "Crazy for Step" DVD is really hard. It is a 60mn step routine on a 8 inch step or more, and gets you sweating a lot. I used to be extremely loyal to CAthe, but this particular workout is one...

Thanks for the tip, I am always looking for good books to read, actually, once there was a thread about good books, and "The time-traveler's wife" was higly recommended. I bought and liked it a lot. I just recently read "A million little pieces" by James Frey, and highly recommend it. It...

Hi, I have been doing Cathe workouts for a long time, and have most of her dvd, actually I am expecting the new presale ones. My opinion for this forum is that it would be a great idea if Cathe did a full hour of solid low impact step aerobic. Sometimes I don't want to do a circuit, like the...