Recent content by sarahs

I think it has to do with your new heel cups. The better your shoes fit and offer support the better your back will be in alignment. I had to get insoles made at the podiatrist and it made a world of difference with my plantar fascitis and my back. :-)

Sounds like breakthrough bleeding from missing a pill. When you miss a pill it can start your period. Implantation bleeding generally wouldn't last that long or increase in volume. Hope this helps :)

Be patient. I'm sure they will announce their decision...I doubt they will hold out.

They have already picked which music production company they are using. Luckily, it will be the same company they used for Intensities.

I just pre-ordered...yeah....no overnight for me...shipping is usually super fast to Massachusetts...I hope :)

Hello, Sorry to hear of your tough luck. I can relate since I had recurring plantar fascitis UNTIL I got my orthotics. I had to pay for them also and I only use them in my workout shoes. BUT I haven't had any problems since, so you really may want to go ahead with them. Hope this...

leslie- There is no need to apologize for posting something not relating to fitness. This is the OPEN forum where anything goes (almost anything). Cathe has said to talk about whatever you like in the open forum even if it does not relate to fitness. When certain threads get heated...

You could try Beano before your meals. If the amount of fiber intake is new to you, sometimes your body just needs time to adjust. Generally, they say to slowly increase your fiber intake or you could have worse problems than increased gas :) Hope this helps.

Well, you might be able to find something better to do than write your "high & mighty" post :-)

Relax, woman!

Yes, you are allotted activity points with the new system. Of course, it depends on what you do. Currently, I get 4-5 points for a Cathe workout and I always eat them daily. Hope this helps!

I'm getting married on May 1st in the Bahamas and I got a Jessica McClintock dress too...for 204 dollars...perfect because we wanted simple but elegant. They have besutiful dresses and you don't have to spend a ton of cash. I picked this designer for my wedding gown because EVERY prom dress I...

Good for you!!! Slowly but surely... Ice packs will do wonders... :-)

I watched my cat give birth and it went smoothly...considering I saw the bubble trying to come out...and thought there was a problem. It took her about 20 minutes to finish that kitten. If it takes much longer I might consider intervention. My fiance helped hold her leg and she seemed to...

Have you considered doing the online version? It is cheaper and still works. It seemed to be all I needed. I was on it in Sept. of 2002 for three months and lost 15 pounds. I never bought any of the home stuff. You can take a free tour of the online version at the website. :)